The Pioneer Woman Tasty Kitchen
Profile Photo

Mashed Sweet Potatoes

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A quick and easy, creamy mashed sweet potato made with honey, coconut milk and cinnamon. This is made in the microwave and is done in a matter of minutes.

Ingredients

  • 8 ounces, weight Sweet Potato
  • ¼ cups Unsweetened Coconut Milk, Or Regular Milk
  • 1 teaspoon Honey
  • ¼ teaspoons Salt
  • ¼ teaspoons Ground Pepper
  • 1 dash Cayenne Pepper
  • ¼ teaspoons Cinnamon

Preparation

Scrub potato, dry with a paper towel and prick several times with a fork. Wrap potato back in the same paper towel that you used to dry it with and place in the microwave. Cook potato on high heat for about 2 minutes and then flip the potato and cook for another 1-2 minutes. Cook potato until is is softened.

Let potato cool until it’s cool enough to handle. Carefully peel the skin away or cut down the center and scoop flesh out with a spoon. You can keep the skin on it you prefer.

Place the potato in a bowl, and with a hand mixer beat the potato to break it up. Add coconut milk, honey and seasonings and beat until creamy. You may need to add more milk to get the consistency you want.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Roasted Red Potatoes
Profile Photo by Beth Pierce in Sides
Delectable crispy roasted red potatoes made with fresh Parmesan Cheese, rosemary,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Garlic Mashed Potatoes
Profile Photo by Beth Pierce in Sides
Garlic Mashed Potatoes with Bacon and Chives is a heavenly combination...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Roasted Sweet Potatoes with Spicy Tahini Butter
Profile Photo by Tuck & Tate in Sides
We love the sweet and spicy flavors of this tahini sauce!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Traditional Irish Colcannon
Profile Photo by Beth Pierce in Sides
Traditional Irish Colcannon is creamy mashed potatoes mixed with sauteed cabbage...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 10 Level: Easy


Foolproof Crispy Breakfast Potatoes
Profile Photo by Becky in Sides
Foolproof method for getting crispy breakfast (or anytime) potatoes! Minimal oil...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy