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Healthy Creamed Spinach
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Description
Less cream, more spinach, just as good! You’re going to love this addition to your dinner plate!
Ingredients
- 1 Tablespoon Butter
- 2 cloves Garlic, Crushed
- 1 Tablespoon Flour
- 1 cup Milk
- ½ teaspoons Kosher Salt
- Cayenne Pepper To Taste
- 16 ounces, weight Cut Leaf Frozen Spinach, Thawed And Squeezed Dry
- ¼ cups Small Curd Cottage Cheese
- ¼ cups Grated Parmesan (optional)
Preparation
Melt butter in a skillet over medium heat. Add garlic, and saute until white and fragrant, about 1 minute. Stir in flour.
Slowly stir in milk, about 1/4 cup at at time, whisking constantly to create a smooth sauce. Add salt and pepper.
Stir in spinach and cottage cheese. Continue to cook, stirring occasionally, for 8–10 minutes. Taste and add additional salt to taste.
Serve sprinkled with Parmesan cheese if desired.
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