The Pioneer Woman Tasty Kitchen
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Dairy-Free Creamy Avocado Cauliflower Rice

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Level: Easy

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Description

Dairy-Free Cream Avocado Cauliflower Rice is healthy meets comfort food, vegan meets paleo, and vegetables meet tasty. Ready to go in about 30 minutes and just a handful of ingredients!

Ingredients

  • 1 head Cauliflower, Broken Into Florets
  • ¼ cups Coconut Oil
  • ¾ teaspoons Sea Salt, Divided
  • 2  Avocados
  • ¼ cups Cilantro, Minced
  • 1 Tablespoon Lime Juice
  • 2 cloves Garlic, Pressed
  • Cracked Pepper

Preparation

Chop cauliflower florets into pieces resembling rice (do not over-chop).

Over medium heat, sauté cauliflower rice in a large sauté pan with coconut oil and ½ teaspoon sea salt, stirring frequently for about 5–10 minutes, or until desired consistency is reached. Remove from heat.

In a high-speed blender, combine avocado, remaining ¼ teaspoon sea salt, cilantro, lime juice, and pressed garlic. Blend until smooth.

Pour creamy avocado mixture over the cauliflower rice and stir gently. Top with pepper and serve immediately.

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