The Pioneer Woman Tasty Kitchen
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Baked Farro Risotto

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Level: Easy

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Description

Farro is an ancient wheat grain which looks similar to spelt and wheat berries, but the grains are not the same. When cooked, it looks similar to cooked barley with a slight chewiness to the bite. Farro is rich in protein and high in fiber. To make this dish vegetarian, substitute vegetable broth for chicken broth.

Ingredients

  • 2 Tablespoons Olive Oil
  • 1 whole Medium Onion, Finely Chopped
  • 2 whole Large Garlic Cloves, Finely Minced
  • 2 cups Packed Spinach Leaves
  • 1-½ cup Farro, Washed And Drained
  • 1-¼ teaspoon Herbes De Provence
  • ½ teaspoons Salt
  • ¼ teaspoons Ground Black Pepper
  • 1 cup Hand-crushed Canned Whole Tomatoes
  • 2-½ cups Low Sodium Chicken Or Vegetable Broth
  • 1-¼ cup Shredded Parmesan Cheese, Divided Use

Preparation

Preheat oven to 400 degrees F. Position oven rack to the center of the oven.

Spray a 2-quart baking dish with nonstick cooking spray. Set aside. (I used a CorningWare French White 2-1/2-quart round baking dish with a glass lid.)

Heat a large skillet over medium-high heat until hot, but not smoking. Add about 2 tablespoons olive oil to the skillet and then add the onions. Let onions cook, stirring frequently, until soft and translucent, about 2 minutes. Add the garlic and let cook until fragrant, about 30 seconds. Add the spinach. Cook until spinach wilts down, stirring frequently, about 2 minutes. Add the farro, Herbes de Provence, salt and pepper. Cook for a few seconds, until the Herbes de Provence begins to get fragrant. Add the tomatoes and broth or water. When mixture comes to a boil, remove from heat. Transfer to prepared baking dish. Stir in 3/4 cup of the Parmesan cheese. Cover with lid or aluminum foil if you don’t have a lid. Bake for 45 minutes.

Uncover and sprinkle with additional 1/4 to 1/2 cup (to your preference) of Parmesan cheese. Adjust oven to broil. Broil until Parmesan cheese melts and is lightly browned, about 1 to 2 minutes.

This dish can be made the night before and it reheats nicely in the microwave.

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