The Pioneer Woman Tasty Kitchen
Avatar Image

Apricot Pine Nut Cauliflower Pilaf

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

3
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This pilaf is grain free. The roasted cauliflower replaces the grains.

Ingredients

  • 2 heads Medium Sized Cauliflower
  • 1 Tablespoon Extra Virgin Olive Oil
  • 1 teaspoon Garlic Olive Oil
  • ¼ cups Minced Shallot (or Sub With Yellow Onion)
  • ½ cups Pine Nuts
  • 8 whole Unsulphured Turkish Apricots
  • 2 pinches Salt, Or To Taste
  • Fresh Chopped Parsley, For Garnish (optional)

Preparation

Use organic ingredients whenever possible.

Preheat your oven to 375°F.

Trim the big stems off of the heads of cauliflower and break the heads into small florets. Put the florets in a food processor and pulse until you have small grain like pieces. Measure out 4 cups of cauliflower. If you have extra you can use it for a salad or another use. You’ll only need 4 cups for this recipe.

Put the 4 cups of cauliflower in a roasting pan and drizzle the olive oil over the top. Stir to evenly distribute the oil and spread out evenly. Roast the cauliflower for 15 minutes, stirring every five minutes.

Towards the end of the cauliflower cook time, warm the garlic oil in a large skillet over low heat. Once oil is warmed add the shallots and pine nuts. Saute on low for 5 minutes.

Dice the apricots into small pieces. Add them to the shallots along with the roasted cauliflower. Stir to combine. Add salt to taste. Garnish with parsley and serve immediately.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Shrimp and Broccoli in Garlic Sauce
Avatar Image by Dana @ Killing Thyme in Sides
Crunchy, tender and tossed in a delicious garlic sauce, this side...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Pesto Risotto
Avatar Image by Kelley Simmons @ Chef Savvy in Sides
Creamy Pesto Risotto made with arborio rice, chicken stock and basil...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Pecorino and Black Pepper Potato Skins
Avatar Image by Riley - My Daily Morsel in Sides
Baked potato skins with Pecorino Romano cheese, crispy prosciutto, creme fraiche...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Cheesy Twice-Baked Potatoes
Avatar Image by Jennifer Kimbrell in Sides
You can't go wrong with potato skins stuffed with gooey cheddar...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Roasted Rosemary Potatoes
Avatar Image by Stacey @ Bake.Eat.Repeat. in Sides
Salt-crusted baby potatoes with garlic and rosemary, amazing and incredibly easy!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy