The Pioneer Woman Tasty Kitchen
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Winter Kale and Grapefruit Salad

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Prep:

Cook:

Level: Easy

System:

4

Description

Juicy grapefruit is paired with winter kale and crunchy pumpkin seeds for a fresh and simple seasonal salad.

Ingredients

  • 1 bunch Curly Kale
  • 1 Tablespoon Extra Virgin Olive Oil
  • ½ teaspoons Kosher Salt
  • 1 Tablespoon Freshly Squeezed Lemon Juice
  • 2  Grapefruits
  • 3 Tablespoons Raw Pumpkin Seeds

Preparation

1. Place the kale in a large bowl and drizzle with the olive oil, sprinkle with the salt, and add the lemon juice. Massage the kale for 2-3 minutes until the leaves are soft and coated in the oil.
2. Slice off the top and bottom of each grapefruit. Run the knife down the sides of each grapefruit, removing the peel and pith. Using a paring knife, cut the fruit segments apart from in between the membranes. Cut the grapefruit supremes into bite size pieces.
3. Stir the grapefruit into the kale. Sprinkle with pumpkin seeds.

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