The Pioneer Woman Tasty Kitchen
Profile Photo

Wilted Spinach, Brussels Sprout & Citrus Salad

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This is the perfect salad to liven up your mid-winter lunch. Brussels sprouts add crunchy texture and complement the sweet citrus wonderfully.

Ingredients

  • 5 ounces, weight Baby Spinach (5 Ounces Is About 8 Loose Cups)
  • 12 whole Brussels Sprouts, Thinly Sliced (add A Few More If You Like)
  • 2 whole Oranges Or Other Citrus Fruit, Peeled
  • 2 Tablespoons Olive Oil
  • 1 Tablespoon White Wine Vinegar
  • ¼ cups Pepitas (pumpkin Seeds)
  • Salt And Pepper, to taste

Preparation

Add spinach and sliced Brussels sprouts to a large bowl.

Supreme the oranges (basically you are removing all of the membranes so you have only the inside flesh) and set aside the segments as well as the membranes.

Squeeze the juice from the remaining parts (the membranes, etc) of the oranges into a small heat-proof dish. I got about 1/4 cup of juice out of mine. Add the oil, vinegar, and a sprinkle of salt and pepper to the orange juice. Adjust the vinegar to get the acidity that you like. Microwave until hot, about a minute.

Pour the hot dressing over the spinach and Brussels sprouts and toss to coat. Top with orange segments (I like to add them after tossing so they don’t get torn up after I’ve so carefully supremed them!) and pepitas.

This salad is best when served immediately. It will keep in the fridge up to 24 hours, although the spinach will become more wilted.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

[DRESSING INGREDIENTS MISSING] Keto Mediterranean Broccoli Salad
Profile Photo by Taylor Kiser in Salads
An easy, protein-packed side dish loaded with veggies and protein! Gluten-free...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Broccoli Salad with Homemade Dressing
Profile Photo by Karyl Henry in Salads
Broccoli Salad with Homemade Dressing is a perfect side dish for...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Kale Apple Cranberry Salad with Sesame Dressing
Profile Photo by Sal @ Berry Sweet Life in Salads
Crunchy and tasty, healthy kale salad that is quick and easy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Easy Brussels Sprout Salad
Profile Photo by Karen D in Salads
Why do salads require so much chopping? It is so annoying....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Emerald Kale & Chicken Salad with Peanut Vinaigrette
Profile Photo by Lindsay Cola in Salads
This Emerald Kale Salad is easy, healthy, delicious, and absolutely perfect...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy