No Reviews
You must be logged in to post a review.
Turkey Chopped Salad
x
Print Options
Description
You can add whatever additional items that you see fit to this salad. The more the better!
You can pre-dress any salad, and I often recommend that to clients. You will find that if you place your salad into a plastic bag, add a little bit of dressing and shake it up, that little bit of dressing goes a long way (and will save you calories).
Ingredients
- ⅓ cups Red Wine Vinegar
- 1 Tablespoon Olive Oil
- 1 teaspoon Garlic Powder
- ¼ teaspoons Salt
- ¼ teaspoons Ground Black Pepper
- 1 head Romaine Lettuce, Chopped Eveny And Finely
- 1 stalk Celery, Finely Diced
- ½ cups Pepperoncinis, Finey Diced
- ½ cups Black Olives, Finey Diced
- ¾ cups Tomatoes, Finely Chopped
- ½ cups Kernel Corn
- ½ whole Large Cucumber, Peeled, Seeded And Finely Chopped
- 2 Tablespoons Fresh Parsley, Finely Minced
- ½ cups Pomegranate Seeds
- ¼ cups Red Onion, Finely Diced
- 1 cup Turkey Breast, Finely Diced
Preparation
Combine vinegar, olive oil, garlic powder, salt and pepper in a small bowl. Stir to mix, set aside.
Mix all other ingredients in a large bowl. Add dressing mixture. Toss to coat. Serve!
Nutrition info per 1 1/2 cup serving: 139 calories, 8 g fat, 10 g protein, 6 g carbohydrates, 2 g fiber
More Recipes from Lindsay {Eighty Twenty Dietitian}
Related Recipes
Mediterranean Skillet Seafood
by Lori Kemph | Mutt & Chops in
Salads
by Lori Kemph | Mutt & Chops in
Salads
Sweet and crispy Artisan Romaine topped with a skillet seafood salad...
Prep: Cook:
Serves: 2 Level: Easy
The Best Broccoli Salad
by Beth Pierce in
Salads
by Beth Pierce in
Salads
A family friendly broccoli salad with crisp bacon, onions, sliced almonds,...
Prep: Cook:
Serves: 8 Level: Easy
Prep: Cook:
Serves: 2 Level: Easy
Prep: Cook:
Serves: 2 Level: Easy
Prep: Cook:
Serves: 6 Level: Easy
No Comments
Leave a Comment!
You must be logged in to post a comment.