The Pioneer Woman Tasty Kitchen
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Tropical Quinoa Tabouli

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Level: Easy

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Description

The cool mint, crisp cucumber, tart lemon and juicy pineapple all flow together flawlessly in this dish.

Ingredients

  • 1 cup Quinoa
  • 1-½ cup Chicken Broth
  • 1 whole Tomato, Diced
  • 1 whole Cucumber, Peeled And Diced
  • ½ whole Red Onion, Diced
  • 1 whole Small Pineapple, Diced
  • 1 bunch Parsley, Chopped
  • ¾ cups Mint, Chopped
  • 1 whole Lemon, Zest And Juice
  • ½ teaspoons Salt
  • ⅓ cups Olive Oil
  • 1 clove Garlic, Minced

Preparation

Bring quinoa and chicken broth to a boil. Lower the heat and allow it to simmer for 10-15 minutes. Let cool.

Mix together the tomato, cucumber, onion, pineapple, parsley, mint, lemon zest and salt.

Squeeze lemon juice into a small bowl. Add the garlic and whisk in the olive oil.

Add the quinoa to the parsley mixture. Pour the lemon dressing over the tabouli. Toss to combine.

One Comment

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Profile photo of Margie

Margie on 9.10.2011

I love all of these ingredients except for the mint. Have you made this without it?

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