The Pioneer Woman Tasty Kitchen
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The Greener Waldorf Salad

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Prep:

Cook:

Level: Easy

System:

4

Description

There’s something about a Waldorf salad that says, “Fall is here!”

Ingredients

  • 1 whole Apple, Cored And Sliced Into 1/2" Slices
  • ½ cups Chopped Walnuts
  • 1 cup Red Seedless Grapes
  • 1 teaspoon Lemon Juice
  • ½ teaspoons Olive Oil
  • 4 cups Mixed Greens
  • ¼ cups Crumbled Feta Cheese
  • FOR THE DRESSING:
  • 1 Tablespoon Olive Oil
  • 2 Tablespoons Champagne Vinegar
  • 2 teaspoons Dijon Mustard
  • ½ teaspoons Salt
  • ¼ teaspoons Fresh Ground Black Pepper
  • ½ teaspoons Minced Dried Onion

Preparation

Preheat oven to 425ºF. Toss sliced apples, walnuts, and grapes in a bowl with lemon juice and olive oil. Spread mixture evenly onto a baking sheet. Bake for 10 minutes, stirring halfway through cooking. Remove from oven and allow to cool to room temperature.

Meanwhile, whisk together dressing ingredients and set aside.

When apple mixture is at room temperature, toss mixture with salad greens, feta cheese, and dressing.

Nutrition info per 1 serving: 219 calories, 16 g fat (6 g monounsaturated, 6.5 g polyunsaturated), 5 g protein, 14 g carbohydrates, 4 g fiber

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