The Pioneer Woman Tasty Kitchen
Profile Photo

Mom’s Tabouli

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

8
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

My mother’s recipe for tabouli (or is it tabbouleh?) is fresh and light but, at the same time, substantial.

Ingredients

  • 2 cups Bulgur, Or Cracked, Wheat
  • 2 cups Water, Boiling
  • 1  Onion, Diced
  • 3  Roma Or Plum Tomatoes, Diced
  • 1 can (14 Oz. Size) Black Olives, Sliced, Diced Or Chopped
  • 1 bunch Fresh, Flat-leaf Parsley, Finely Chopped
  • ¼ cups Fresh Mint, Finely Chopped
  • 1 cup Fresh Squeezed Lemon Juice
  • ½ cups Olive Oil
  • ½ teaspoons Salt
  • ½ teaspoons Garlic Powder
  • 2 teaspoons Oregano, Dried
  • 1 dash Cayenne Pepper

Preparation

Soak bulgur in the boiling water for about 1/2 hour, or until water is absorbed.

Chop onion, tomato, olives, parsley and mint, then toss with prepared bulgur.

Mix dressing (lemon juice, olive oil, salt, garlic powder, oregano, cayenne) in a jar with a lid and shake well. Pour dressing over salad and toss well.

You can serve this immediately at room temperature, or chilled, or even better, the next day. The longer the bulgur has to soak up the dressing, the better.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

The Best Shrimp Salad
Profile Photo by AD Kitchen in Salads
If you are looking for a juicy, refreshing salad, but you...
4.67 Mitt(s) 3 Rating(s)3 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Creamy Fig Burrata Summer Salad
Profile Photo by Ita Cirovic Donev in Salads
Creamy, sweet, and salty with a touch of acidity this fig...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy


Cabbage Carrot Slaw Salad
Profile Photo by AD Kitchen in Salads
Cabbage Carrot Slaw Salad is a perfect quick and easy summer...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


German Potato Salad with Bacon and Vinegar
Profile Photo by Michelle in Salads
Potato salad with bacon and a tasty dressing made from bacon...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Creamy Cucumber Dill Salad
Profile Photo by Kendall Smith in Salads
This ultra Creamy Cucumber Dill Salad makes for the perfect healthy...
4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy