The Pioneer Woman Tasty Kitchen
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Mixed Bean Vegetable Salad

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Level: Easy

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Description

Looking for a quick, delicious, low-calorie dinner?

Pick up some grape tomatoes, zucchini, green beans, asparagus, garbanzo and pinto beans, and tomato sauce. Add in a little spice and you’ve got yourself a wonder bean salad.

And the final result? A mixed bean salad full of fiber, protein, and delicious flavor.

Ingredients

  • ½ cups Water
  • ½ teaspoons Dried Basil
  • ¼ teaspoons Ground Pepper
  • 1 pinch Salt To Taste
  • ¾ cups Fresh Green Beans, Ends Snapped Off
  • 4 spears Asparagus, Chopped Into Pieces
  • 4 whole Grape Tomatoes Sliced
  • ¾ cups Canned Or Pre-cooked Garbanzo And Pinto Beans (or Any Other Preferable Bean)
  • ½ cups Tomato Sauce

Preparation

Heat water in a medium sized pan. Add in spices and stir until water boils. Add in green beans and cook for three minutes. Then add in chopped asparagus and cook until done, about 5 minutes longer. Stir in beans and tomatoes. Pour in tomato sauce and heat. Cover and cook for 3 minutes. Serve immediately.

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