The Pioneer Woman Tasty Kitchen
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Mason Jar Salad To Go

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Level: Easy

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Description

Soggy salads, boring combinations, and expensive lunches that drain your wallet are a thing of the past. With this Mason jar salad recipe (and two others included), you can have a fresh and flavorful salad, made in advance, that will never be soggy.

Ingredients

  • 1 Tablespoon Vinaigrette
  • ½ cups Grilled Chicken Or Tempeh (cubed)
  • 1  Large Carrot
  • ¼ cups Broccoli Florets
  • 4  Grape Tomatoes, Quartered
  • 1  Small Cucumber
  • 1 Tablespoon Nitrate-free Turkey Bacon Or Soy Bacon (optional)
  • ½ heads Lettuce

Preparation

Start with the first ingredient and add it to your jar (quart size works best), keep going down the list, ending with your lettuce. You’ll want the dressing on the bottom with some heavy duty items that can with stand absorbing a little of it. Your lettuce and softer items should be on top, so they don’t wilt. Pop a top on your jar and place it in the fridge until you are ready to eat. These will keep for about 5 days, so you can make a salad for each day or your work week, making lunch or dinner to go simple and healthy.

When you are ready to eat, simply shake up your jar. Empty your container into a large bowl and enjoy. You can also eat straight from the jar if you are looking to save space and dishes.

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