The Pioneer Woman Tasty Kitchen
Profile Photo

Lemon & Kale Quinoa Salad

5.00 Mitt(s) 2 Rating(s)2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A zesty and detoxifying salad that’s great for lunch or dinner!

Ingredients

  • 1 cup Quinoa
  • 1-½ cup Chicken Broth
  • 1 bunch Kale, Torn With Stems Removed
  • 1 Tablespoon Olive Oil
  • 1 whole Tomato, Diced
  • 7 ounces, weight Canned Garbanzo Beans
  • ¼ cups Basil, Chiffonade
  • 1 teaspoon Garlic Powder
  • ½ teaspoons Cracked Black Pepper
  • ½ whole Lemon, Juiced

Preparation

Bring quinoa and chicken broth to a boil then turn to a simmer, covered, for 10 minutes, until liquid is evaporated.

In a large skillet, sauté kale in olive oil on medium low heat for about 10 minutes, until wilted. Turn off heat.

Stir in tomato, garbanzo beans, basil, garlic powder and pepper. Add quinoa and lemon juice then toss to combine.

No Comments

You must be logged in to post a comment.

2 Reviews

You must be logged in to post a review.

Profile photo of greenhouse girl

greenhouse girl on 1.16.2013

Loved this.

Profile photo of mslaura022

mslaura022 on 9.29.2012

This was very tasty! Quick dinner and surprisingly filling. We substituted couscous for the quinoa and simply made according to the package. We also doubled the garbanzo beans to use the 15 oz can we had. Very flavorful dish all around. Thanks for sharing!

Related Recipes

The Best Shrimp Salad
Profile Photo by AD Kitchen in Salads
If you are looking for a juicy, refreshing salad, but you...
4.67 Mitt(s) 3 Rating(s)3 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Creamy Fig Burrata Summer Salad
Profile Photo by Ita Cirovic Donev in Salads
Creamy, sweet, and salty with a touch of acidity this fig...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy


Cabbage Carrot Slaw Salad
Profile Photo by AD Kitchen in Salads
Cabbage Carrot Slaw Salad is a perfect quick and easy summer...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


German Potato Salad with Bacon and Vinegar
Profile Photo by Michelle in Salads
Potato salad with bacon and a tasty dressing made from bacon...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Creamy Cucumber Dill Salad
Profile Photo by Kendall Smith in Salads
This ultra Creamy Cucumber Dill Salad makes for the perfect healthy...
4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy