The Pioneer Woman Tasty Kitchen
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Kale Waldorf Salad

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Prep:

Cook:

Level: Easy

System:

4

Description

A traditional Waldorf Salad with a few healthy changes by adding the super food kale and Greek yogurt.

Ingredients

  • 5 cups Kale, Washed, Drained And Torn Into Bite Size Pieces
  • ½ cups Plain Greek Yogurt
  • 2 Tablespoons Olive Oil Mayonnaise
  • 1 teaspoon Honey
  • ½ whole Lemon, Zested And Juiced
  • ⅛ teaspoons Black Pepper, Or To Taste
  • 2 whole Apples, Cored And Diced
  • 2 whole Ribs Celery, Diced
  • 1 cup Seedless Red Grapes
  • ½ cups Walnuts (I Used Candied)

Preparation

Arrange 1 1/4 cup of torn kale on each of four plates.

In a small bowl, whisk together yogurt, mayo, honey, zest and juice from half a lemon and black pepper. Taste and adjust seasoning if needed. Add apples, celery and grapes to the dressing mixture and toss.

Divide between 4 plates and place on top of kale. Sprinkle with candied walnuts.

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