The Pioneer Woman Tasty Kitchen
Profile Photo

Kale Waldorf Salad

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A traditional Waldorf Salad with a few healthy changes by adding the super food kale and Greek yogurt.

Ingredients

  • 5 cups Kale, Washed, Drained And Torn Into Bite Size Pieces
  • ½ cups Plain Greek Yogurt
  • 2 Tablespoons Olive Oil Mayonnaise
  • 1 teaspoon Honey
  • ½ whole Lemon, Zest And Juice
  • ⅛ teaspoons Black Pepper, Or To Taste
  • 2 whole Apples, Cored And Diced
  • 2 whole Ribs Celery, Diced
  • 1 cup Seedless Red Grapes
  • ½ cups Walnuts (I Used Candied)

Preparation

Arrange 1 1/4 cup of torn kale on each of four plates.

In a small bowl, whisk together yogurt, mayo, honey, zest and juice from half a lemon and black pepper. Taste and adjust seasoning if needed. Add apples, celery and grapes to the dressing mixture and toss.

Divide between 4 plates and place on top of kale. Sprinkle with candied walnuts.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Shaved Asparagus and Arugula Salad
Profile Photo by Sabrina Russo in Salads
Thinly shaved asparagus and peppery arugula pair wonderfully with this Caesar-inspired...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Pear and Walnut Salad
Profile Photo by Dana @ Killing Thyme in Salads
They say you don't make friends with salad, but this salad...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Gorgonzola Apple Steak Salad
Profile Photo by Jamie Crain--Sugar & Wine in Salads
The Gorgonzola Apple Steak Salad features steak, apples, gorgonzola cheese, walnuts...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Kale and Orzo Salad with Roasted Peppers
Profile Photo by Superman Cooks in Salads
A great tasting and light salad made with fresh ingredients, including...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Post Ranch Inn Salad
Profile Photo by elanaspantry in Salads
Healthy salad recipe from the Post Ranch Inn, made with super...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy