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hfidanzo on 7.10.2010
VERY good! LOVE LOVE LOVE the dressing. Will make again and again and again! Thank you!!!
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Salads — Main Dish Salads
Recipe
Honey Lime Grilled Chicken Salad
by Kelly @ Evil Shenanigans on March 4, 2010 in Main Dish Salads, Salads
Recipe Description
A refreshing mix of tangy dressing, mango, avocado, black beans and savory grilled chicken! Perfect for spring!
Preparation Instructions
In a medium bowl, whisk together all the ingredients for the salad dressing. Cover and chill for at least an hour.
In a plastic bag, combine the ponzu, lime juice, garlic, and sugar. Add the chicken and allow to marinate at room temperature for thirty minutes.
Once marinated, grill or broil the chicken until it reaches an internal temperature of 160 F. Cover with foil and allow to rest for ten minutes before slicing into 1/4″ strips.
In a medium bowl, combine the avocado, mango, onion, jalapeno, and cilantro. Mix well.
To serve, place the lettuce on a place, then top with black beans and the avocado-mango mixture. Drizzle with dressing, then top with some sliced chicken.
Enjoy!
Ingredients
- FOR THE DRESSING:
- ¼ cups Lime Juice
- ½ cups Mayonnaise
- ¼ cups Dijon Mustard
- ⅓ cups Honey
- 1 Tablespoon Sugar
- 1 Tablespoon Apple Cider Vinegar
- ½ teaspoons Toasted Sesame Oil
- _____
- FOR THE CHICKEN:
- 2 whole Boneless, Skinless Chicken Breasts
- ¼ cups Ponzu Sauce With Lime
- ¼ cups Lime Juice
- 1 clove Garlic, Crushed
- 2 teaspoons Sugar
- _____
- FOR THE SALAD:
- 6 cups Chopped Romaine Lettuce
- 1 whole Avocado, diced
- 1 whole Mango, Diced
- ¼ cups Finely Minced Onion
- 1 Tablespoon Finely Minced Jalapeno
- ¼ cups Cilantro, Minced
- ½ cups Canned Black Beans, Drained And Rinsed
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3 Comments | Be the first to comment!
Comments
bubus on 3.5.2010
I was so excited when I saw this…I have been looking for the right honey lime dressing for a while. But I have no idea what ponzu is…..
prolifeguyswife on 3.15.2010
This was SO yummy. I skipped the ponzu, because I didn’t know what it was. I think I’ll add some fresh corn next time, but the dressing is SO good. My whole family loved it.
Katie on 4.12.2010
This was SO good!! I made the recipe almost exactly as-written, except I left out the cilantro and jalapeno because the hubs and I aren’t crazy about them.
For those of you wondering, ponzu is basically a citrus soy sauce. I was able to find it at the commissary at our local military installation, but you could also probably find it in an Asian market or a larger grocery store in your area. I could be wrong, but you might still get a very similar marinade just by using soy sauce and maybe a little zest from your lime.
Honestly, I’m not sure I would even add the chicken next time. It was really good, but we had the protein from the black beans (don’t leave those out!!). The diced avocado and mango were divine. Thanks Kelly for the delicious recipe!
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