The Pioneer Woman Tasty Kitchen
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Greek Tofu Salad

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Level: Easy

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Description

My Big “Low-fat” Greek Salad.

Ingredients

  • 3 Tablespoons Fat Free Or Low Fat Feta Cheese
  • 2 Tablespoons Chopped Red Onion
  • 6 pieces Chopped Kalamata Olives
  • 1-½ teaspoon Extra Virgin Olive Oil
  • 1 teaspoon Fresh Lemon Juice
  • ¾ teaspoons Oregano
  • ½ cups Crumbled Dry Tofu
  • ½ cups Chopped Cucumber
  • ½ cups Slice Cherry Tomatoes
  • 1 teaspoon Fresh Parsley
  • ⅛ teaspoons Salt
  • ⅛ teaspoons Pepper

Preparation

In a medium bowl combine feta, onion, olives, olive oil, lemon juice and oregano. Mix well. Add crumbled tofu and mix with a fork. Mash in. Add cucumbers, tomatoes and parsley and mix.

Cover and refrigerate for 10 minutes. Season with salt and pepper.

Serve cold.

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