The Pioneer Woman Tasty Kitchen
Profile Photo

Fancy Chicken Salad

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A simple concept and fresh ingredients take this salad over the top!

Ingredients

  • FOR THE SALAD:
  • 2 whole (about 1/2 Lb. Each) Chicken Breasts
  • 1 Tablespoon Extra Virgin Olive Oil
  • 1 teaspoon Cherry Chipotle Rub
  • ½ teaspoons Sea Salt
  • 4 cups Speckled Romaine, Cut Into 1/4 Inch Strips
  • 4 cups Arugula
  • 4 cups Frisee (curly Endive) Cut Into Bite-sized Manageable Pieces
  • 2 cups Black Grapes, Halved
  • 1 cup Walnuts, Roughly Chopped
  • 4 ounces, weight Herbed Feta Cheese
  • FOR THE DRESSING:
  • ⅓ cups Extra Virgin Olive Oil
  • ¼ cups Balsamic Vinegar
  • ¼ teaspoons Freshly Cracked Black Pepper

Preparation

For the salad:
Butterfly each chicken breast, so you have 4 thin cutlets. Heat a skillet over medium heat, and add olive oil. Season the chicken breasts with the chipotle rub and sea salt and cook on each side for 3 to 4 minutes, or until chicken is done. Set on a plate to rest.

Mix the three greens, so they are evenly distributed, and divide amongst bowls. Then, divide the grapes, walnuts, and feta between the bowls. Once the chicken is cool, dice into ½-inch cubes, and place on top of the salads.

For the dressing:
Mix all ingredients in a jar with a tight lid. Shake until well combined, and drizzle over the salads.

Notes:
If you don’t have cherry chipotle rub, you can up the salt to 1 teaspoon, and add ¼ teaspoon freshly cracked black pepper.
If you don’t have a jar to shake the dressing in, you can pour the balsamic vinegar in the bowl, then slowly whisk in the olive oil. Add the black pepper at the end and give it another whisk to just combine.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Cold Sesame Noodle Salad
Profile Photo by FunnyLoveLindsay in Salads
For the "why is there not enough sauce for all this...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Easy Low Carb Taco Salad
Profile Photo by FunnyLoveLindsay in Salads
The compromise: cheese and ground beef but on a salad,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Chicken Salad
Profile Photo by Jaclyn in Salads
Chicken Salad is the perfect go-to for summer parties and picnics!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Easy Greek Salad with Chickpeas
Profile Photo by Fresh Fit Kitchen | Krysten Gossard in Salads
An easy salad with chickpeas, peppers, balsamic dressing, tomatoes and onion....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Grain Salad with Sausage & Cauliflower
Profile Photo by Sabrina Russo in Salads
This exciting, hearty dish includes five grains, spicy, Italian sausage and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy