The Pioneer Woman Tasty Kitchen
Profile Photo

Clean Eating Broccoli Salad

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

8
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This creamy broccoli salad has all the flavour but is made without mayo.

Ingredients

  • 2 cups Chopped Broccoli
  • 1 cup Chopped Cauliflower
  • ½ cups Chopped Red Onion
  • 4 Tablespoons Turkey Or Regular Bacon, Chopped
  • ¼ cups Rasins
  • 1 Tablespoon Sunflower Seeds
  • ¾ cups Low Fat Cottage Cheese
  • 2 Tablespoons Low Fat Milk
  • 1 teaspoon Dijon Mustard
  • ½ teaspoons Black Pepper

Preparation

Chop broccoli, cauliflower and red onion. Add chopped bacon, rasins and sunflower seeds.

Puree cottage cheese, milk, mustard and pepper in a blender until smooth. You may need to add more cheese or milk to reach your desired consistency.

Pour onto salad and mix.

One Comment

You must be logged in to post a comment.

Profile photo of Hazelbite

Hazelbite on 2.6.2012

This is going on my recipe box! I love broccoli salad and the cottage cheese dressing is a good way to incorporate some protein and lower the fat from heavy mayo!

No Reviews

You must be logged in to post a review.

Related Recipes

Charred Eggplant with Umami Sauce
Profile Photo by Viktoria Radichkova in Salads
Charred eggplant with umami sauce and toasted garlic quinoa: a fantastic,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Crab Spring Roll Quinoa Salad
Profile Photo by Olga in Salads
Crab Spring Roll Quinoa Salad.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Grilled Salmon Caesar Salad
Profile Photo by PW Food & Friends in Salads
This easy, weeknight salad will take you from zero to dinner...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


End of Summer Cobb Salad with Creamy Carrot-Kimchi Dressing
Profile Photo by Phoebe Lapine in Salads
This vegetarian cobb salad is perfect for using up whatever vegetables...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cherry Balsamic Pasta Salad
Profile Photo by Gayle | Pumpkin 'N Spice in Salads
Easy to make and bursting with flavor, this Cherry Balsamic Pasta...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy