The Pioneer Woman Tasty Kitchen
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Clean Eating Broccoli Salad

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Prep:

Cook:

Level: Easy

System:

8

Description

This creamy broccoli salad has all the flavour but is made without mayo.

Ingredients

  • 2 cups Chopped Broccoli
  • 1 cup Chopped Cauliflower
  • ½ cups Chopped Red Onion
  • 4 Tablespoons Turkey Or Regular Bacon, Chopped
  • ¼ cups Rasins
  • 1 Tablespoon Sunflower Seeds
  • ¾ cups Low Fat Cottage Cheese
  • 2 Tablespoons Low Fat Milk
  • 1 teaspoon Dijon Mustard
  • ½ teaspoons Black Pepper

Preparation

Chop broccoli, cauliflower and red onion. Add chopped bacon, rasins and sunflower seeds.

Puree cottage cheese, milk, mustard and pepper in a blender until smooth. You may need to add more cheese or milk to reach your desired consistency.

Pour onto salad and mix.

One Comment

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Avatar of Hazelbite

Hazelbite on 2.6.2012

This is going on my recipe box! I love broccoli salad and the cottage cheese dressing is a good way to incorporate some protein and lower the fat from heavy mayo!

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