The Pioneer Woman Tasty Kitchen
Avatar Image

Clean Eating Broccoli Salad

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

8
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This creamy broccoli salad has all the flavour but is made without mayo.

Ingredients

  • 2 cups Chopped Broccoli
  • 1 cup Chopped Cauliflower
  • ½ cups Chopped Red Onion
  • 4 Tablespoons Turkey Or Regular Bacon, Chopped
  • ¼ cups Rasins
  • 1 Tablespoon Sunflower Seeds
  • ¾ cups Low Fat Cottage Cheese
  • 2 Tablespoons Low Fat Milk
  • 1 teaspoon Dijon Mustard
  • ½ teaspoons Black Pepper

Preparation

Chop broccoli, cauliflower and red onion. Add chopped bacon, rasins and sunflower seeds.

Puree cottage cheese, milk, mustard and pepper in a blender until smooth. You may need to add more cheese or milk to reach your desired consistency.

Pour onto salad and mix.

One Comment

You must be logged in to post a comment.

Avatar of Hazelbite

Hazelbite on 2.6.2012

This is going on my recipe box! I love broccoli salad and the cottage cheese dressing is a good way to incorporate some protein and lower the fat from heavy mayo!

No Reviews

You must be logged in to post a review.

Related Recipes

Kale Caesar Salad with Roasted Chickpeas
Avatar Image by Lindsay Kittleson in Salads
I used to be afraid of kale. Growing up, kale is...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cauliflower, Snap Peas & Tomato Salad
Avatar Image by Kim Pawell in Salads
This veggie-dense salad is a great way to pack more veggies...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Perfect Tuna Mac Salad
Avatar Image by Rina : I Thee Cook in Salads
I just love macaroni salad. This has all the traditional fixings:...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 15 Level: Easy


BLT Salad
Avatar Image by Jen @ Peanut Butter and Peppers in Salads
A healthy, low-calorie salad made with lettuce, tomato, turkey bacon and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Key Lime Honeydew Salad
Avatar Image by C. L. ( Cheryl ) "Cheffie Cooks" Wiser in Salads
Delicious lunch option any day of the week!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy