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Bulgur Wheat Salad with Orange Dijon Dressing
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Description
A chewy grain salad filled with edamame and corn, dressed with a sweet orange and tangy mustard dressing.
Ingredients
- 2 cups Cooked Bulgur Wheat
- 1 cup Edamame, Shelled
- 1 cup Corn Kernels (If Using Frozen, Defrosted)
- ½ whole Small Red Onion, Diced
- 2 Tablespoons Extra Virgin Olive Oil
- 1 Tablespoon Dijon Mustard
- ½ whole Lemon, Juiced
- ½ whole Orange, Juiced
- 1 teaspoon Sugar
- 1 pinch Salt And Pepper, to taste
Preparation
Combine cooked bulgur wheat, edamame, corn and onion in a large bowl. Season with salt and pepper to taste.
In a smaller bowl combine remaining ingredients for the dressing and whisk together. Pour dressing over salad and toss to combine.
Best if refrigerated and left to sit for at least an hour but can be served immediately.
Note: Bulgar wheat is cooked like rice with a 2:1 liquid to grain ratio. For 2 cups cooked, use about 1 cup uncooked.
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