The Pioneer Woman Tasty Kitchen
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Bok Choy Farro Salad with Salmon

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Level: Easy

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Description

Spring has sprung!

Ingredients

  • FOR THE DRESSING:
  • 1 Tablespoon Honey
  • 2 Tablespoons Rice Vinegar
  • 1 Tablespoon Soy Sauce
  • 1 teaspoon Sesame Oil
  • 1 clove Garlic, Grated
  • FOR THE SALAD:
  • ⅔ pounds Salmon Fillet, Skin-on, Cut Into 2 Pieces
  • ½ cups Quick-cooking Farro, Cooked To Package Directions And Cooled Slightly
  • Salt To Taste
  • 4 heads Baby Bok Choy, Thinly Sliced
  • ½ cups Sliced Cucumber
  • 1 whole Scallion, Thinly Sliced
  • ¼ cups Fresh Cilantro Leaves
  • 2 Tablespoons Salted Sunflower Seeds
  • Lime Wedges For Serving

Preparation

For the dressing, whisk together honey, vinegar, soy sauce, sesame oil, and garlic in the bottom of a large bowl. Taste, and adjust the seasoning to your preference.

Place salmon skin-side down in a cold oiled cast iron skillet. Turn the heat to medium-high and sprinkle salmon with salt. Let salmon cook for about 10 minutes until edges become opaque and skin is crispy, then flip and sear for 2 minutes on the other side for medium-rare salmon.

Add cooked farro to the prepared dressing and toss for 1 minute. Add salad veggies and sunflower seeds and toss with the farro mixture.

Serve the salad topped with a piece of salmon and a lime wedge. Enjoy!

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