The Pioneer Woman Tasty Kitchen
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Arugula Pear Salad

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Level: Easy

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Description

Hooray for recipes we can eat 80% of the time! This salad is a favorite of mine, as well as of my family and friends. My friend, Arin, eats it for breakfast (you go girl)! Just a few simply ingredients, and so much FRESH flavor!

More arugula! It is loaded with vitamins A and C, as well as calcium and folate. It has a fresh, peppery flavor. The larger leaves have a bolder taste, whereas the baby leaves have a very mild flavor.

Ingredients

  • 6 cups Arugula (baby Leaves Have Less Flavor)
  • 2 whole Bartlett Pears, Sliced Into Strips
  • ½ cups Shredded Parmesan Cheese
  • ½ cups Pine Nuts, Unsalted
  • ⅓ cups Extra Virgin Olive Oil
  • 2 Tablespoons Salt And Pepper, to taste

Preparation

Combine arugula and pear slices in a large salad bowl. Top with Parmesan cheese and pine nuts. Serve with a light drizzle of olive oil and salt and pepper to taste.

Nutrition info per 1 cup serving: 245 calories, 8 g fat (mostly healthy fat), 7g protein, 17g carbohydrate, 7g fiber

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