The Pioneer Woman Tasty Kitchen
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Arugula and Quinoa Salad

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Level: Easy

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Description

Healthy salad with arugula, feta and quinoa.

Ingredients

  • 1 cup Quinoa
  • 2 cups Vegetable Broth
  • ¼ cups Fresh Lemon Juice
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Grated Lemon Zest
  • 1 whole Garlic Clove, Minced
  • ¼ teaspoons Freshly Ground Pepper
  • 3 cups Chopped Fresh Arugula
  • ¾ cups Diced Yellow Squash
  • ¾ cups Diced Zucchini
  • 1 whole Tomato, Seeded And Chopped
  • ¼ cups Chopped Fresh Italian Parsley
  • ¼ cups Crumbled Feta Cheese

Preparation

1. Bring quinoa and broth to a boil in a medium saucepan. Reduce heat and simmer 15 to 20 minutes or until liquid is absorbed. Set aside to cool completely.

2. Whisk together lemon juice, Dijon, lemon zest, garlic and pepper in a small bowl, mixing well.

3. Combine arugula, squash, zucchini, tomato and parsley in a large mixing bowl. Add quinoa, tossing gently. Add feta and lemon dressing and toss until combined. Serve immediately or refrigerate for up to 8 hours.

One Comment

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Profile photo of jana37

jana37 on 1.22.2011

I like arugula, I like quinoa…..must make this!! Thank you,
Janet

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