The Pioneer Woman Tasty Kitchen
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Turkey Broccoli Morsels

4.00 Mitt(s) 1 Rating(s)1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5

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Level: Easy

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Description

A lovely alternative to commercial nuggets, these little morsels are full of love and goodness—a whole meal in one bite.

Ingredients

  • 1 slice Multi Grain Bread
  • 8 ounces, weight Kosher White Ground Turkey
  • 1 cup Steamed Brocooli
  • 1 whole Organic Free Range Egg
  • 1 teaspoon Pink Salt
  • 1 pinch Poultry Seasoning
  • 1 pinch Nutmeg
  • 2 cups Panko Crumbs
  • 2 Tablespoons Oil Or Oil Spray

Preparation

If you don’t have a food processor, you can use a blender. Before I got my processor I always used a blender and it works almost as well.

Place the bread slices in the blender or processor and pulse until they turn to medium crumbs. Add the turkey, broccoli, egg, salt, poultry seasoning and nutmeg. Pulse until the mixture is completely combined and the broccoli is flecked throughout the ground turkey.

Mold a tablespoon of the mixture into a “nugget” shape; continue with the rest of the mixture. Roll the morsels in the panko crumbs until well-coated.

Coat a baking tray with oil and place in a preheated 390ºF oven for 5 minutes. Take out of the oven and place the morsels on the tray in one layer. Bake for 15 minutes on one side, flip and then bake for another 10 minutes, or until internal temperature is at least 165ºF.

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Profile photo of Heather Zepeda

Heather Zepeda on 6.11.2011

Easy and healthy! I used cooking spray, but I will probably use oil next time because they didn’t get as brown and crispy as I would like. My one and a half year old loves them. A little too much broccoli flavor for my taste, but they aren’t for me anyway and I love that I’m able to sneak in some veggies.

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