The Pioneer Woman Tasty Kitchen
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Teriyaki Beef with Quinoa & Rice

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Level: Easy

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Description

I’ve been experimenting with quinoa and this was a hit with the whole family – so good I didn’t remember to take a picture until we were almost done eating it! This is just as good with rice if you don’t have quinoa handy.

Ingredients

  • 1 cup Dry Quinoa, Rinsed And Drained (I Measure It And Dump It In A Sieve To Rinse It)
  • 1 dash Salt
  • 2 cups Water
  • 1-½ pound Lean Ground Beef (or Ground Turkey Or Chicken)
  • 1-½ cup Milk
  • ½ cups Thick Teriyaki Sauce
  • 2 whole Large Carrots, Shredded
  • 1 clove Garlic, Minced Or Finely Grated
  • 1 Tablespoon Minced, Peeled Gingerroot
  • 2 whole Green Onions, Sliced
  • 2 Tablespoons Fresh Lemon Juice
  • ½ teaspoons Fresh Ground Pepper
  • 8 leaves Romaine Lettuce, Or Shredded Lettuce

Preparation

Rinse quinoa and add it to a saucepan with 1/2 teaspoon of salt and a scant 2 cups water (more water = softer quinoa, same ratios as rice….if you like it firmer/more separate, use less water). Bring to a boil, reduce heat, cover and simmer 15-18 minutes, until water is absorbed and quinoa is tender.

Meanwhile, heat a large skillet over medium-high heat. Add ground beef and cook until no longer pink, about 7 minutes. Drain any fat.

Pour milk and teriyaki sauce into the meat pan and bring to a simmer, stirring frequently. Stir in shredded carrots, garlic and ginger.

Reduce heat and simmer, stirring often, for about 10 minutes, until sauce is slightly thickened. Stir in green onion, lemon juice and pepper.

Place lettuce leaves on serving plates, 2 each, overlapping slightly, spoon quinoa in the center and top with beef mixture.

Alternatively, arrange shredded lettuce on large serving platter or individual plates and top with quinoa and beef mixture.

Delicious with a garnish of sliced almonds or toasted sesame seeds, if you have some nearby!

2 Comments

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Anna (Hidden Ponies) on 4.6.2011

I agree, I was always avoiding rice until now. I did it this beef mixture over chinese noodles too and it was delicious…very versatile.

Profile photo of keenonquinoa

keenonquinoa on 3.16.2011

This looks like a great meal that cooks up quick and easy. Experimenting with quinoa has taught me I have under appreciated the possibilities of rice for years.

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