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Reege on 4.3.2012
This was delicious! I used 1/2 tsp ground ginger in place of the fresh ginger, and I recommend using a rather large skillet.
Summertime Tilapia
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Description
Herbs and fresh vegetables with tilapia.
Ingredients
- 1 Garlic Scape, Chopped
- ¼ cups Onion, Diced
- 2 Tablespoons Fresh Ginger Chopped
- 1 Red Potato, Chopped
- 1 Red Pepper, Chopped
- 3 Tablespoons Olive Oil
- 3 Tilapia Fillets
- 1 bunch Pak Choi
- 4 leaves Kale
- Salt And Pepper, to taste
Preparation
Chop garlic, onion, ginger and potato. Julienne the red pepper. On low, heat olive oil in a large skillet. Add the garlic, onion, ginger, potato and red pepper and saute on medium heat for 4 minutes. Add the tilapia fillets. Fry for 10 minutes uncovered. Turn fish over. Cut pak choi and kale into strips. Add to the pan and cover, cooking another 4 minutes or until fish is flaky. Add salt and pepper to taste.
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