The Pioneer Woman Tasty Kitchen
Profile Photo

Spicy Grilled Fish with Citrus Slaw

5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep:

Cook:

Level: Easy

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A healthy, colorful dinner!

Ingredients

  • FOR THE FISH:
  • 1-½ teaspoon Chili Powder
  • 1 teaspoon Garlic Salt
  • ½ teaspoons Kosher Salt
  • 1 Tablespoon Ground Cumin
  • 1 pinch Cayenne Pepper
  • 1 whole Lime, Juiced
  • 6 whole (4oz Each) Tilapia Fillets
  • 2 Tablespoons Olive Oil
  • FOR THE SLAW:
  • 1 cup Green Cabbage, Thinly Sliced
  • ½ cups Red Cabbage, Thinly Sliced
  • ½ whole Red Pepper, Diced
  • ½ whole Small Red Onion, Slicely Thin
  • ¼ cups Fresh Basil, Chopped
  • 2 Tablespoons Fresh Cilantro, Chopped
  • 1 whole Jalapeno Pepper, Seeded And Chopped
  • 1 whole Large Orange, Peeled And Segmented
  • 1 Tablespoon Olive Oil
  • ¼ teaspoons Kosher Salt
  • ⅛ teaspoons Black Pepper

Preparation

For the slaw:
Mix together all of the slaw ingredients in a large bowl. Refrigerate until ready to serve.

For the fish:
Mix chili powder, garlic salt, salt, cumin and cayenne in a small bowl. Add juice of one lime and mix thoroughly.

Heat a grill pan on medium-high heat with olive oil in pan. Brush both sides of fish with seasoning. Grill the fish for 5 minutes on each side, or until it flakes with a fork.

To serve:
Lay grilled fish on a plate and top with a heaping serving of citrus slaw. Enjoy.

Note: You can also warm up a flour tortilla and place fish and slaw inside, eat and enjoy as fish tacos!

No Comments

You must be logged in to post a comment.

One Review

You must be logged in to post a review.

Profile photo of hopeinchrist

hopeinchrist on 6.8.2013

Absolutely delicious and very refreshing! I thought the slaw recipe sounded interesting, especially since there was no dressing. I decided to give it a try, and it was a wonderful blend with the flavors of the fish. I did make it a day ahead so the flavors could meld together. I did not have red or green cabbage, so I substituted broccoli slaw as the base for the slaw, and it was great.

Related Recipes

Pan-Seared Scallops with Arugula Pesto
Profile Photo by Justine Sulia (Cooking and Beer) in Main Courses
A healthy and light dish that's perfect for a summertime appetizer...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Easy Tray Baked Salmon with Spuds
Profile Photo by Jules / Stonesoup in Main Courses
This recipe was inspired by Jamie Oliver. I used to think...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Red Curry with Shrimp & String Beans
Profile Photo by Moon Cho in Main Courses
Thai curry dishes really warm my soul. This is my favorite...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Intermediate


Baked Salmon with Asian Cilantro Pesto
Profile Photo by Taylor Kiser in Main Courses
Baked salmon is topped with a simple Asian cilantro pesto for...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Pecan & Herb Crusted Flounder with Cheese Grits
Profile Photo by Addie in Main Courses
A fast, easy and flavorful fish dinner!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy