Spaghetti with Skinny Green Onion Sauce

Heat oil in a large cast iron pan and cook peppers and green onions for a few minutes until a bit soft. Add herbs and the sugar and caramelize lightly. Add some salt and pepper.

Bring a large pan of water to a boil and cook spaghetti according to package instructions.

Mix milk, cream cheese, vegetable broth and tomato paste in a bowl and whisk carefully until smooth. Add the mixture to the vegetables in the pan together with tomatoes and garlic. Add salt and pepper to taste and chili powder if desired. Cook gently until vegetables are soft and sauce thickens.

Serve over spaghetti with a green salad on the side.