The Pioneer Woman Tasty Kitchen
Avatar Image

Spaghetti Squash with Chicken Basil Sausage

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Intermediate

System:

6

Description

This is a yummy main dish that easily takes the place of a pasta dish. Your kids won’t even know they’re eating veggies! You can use any type of sausage, but chicken basil is our family’s favorite. I get it at Sprout’s.

Ingredients

  • 1 whole Spaghetti Squash
  • 2 whole Chicken Basil Sausage Links, Uncooke
  • 1 Tablespoon Olive Oil
  • 2 Tablespoons Butter
  • ½ whole Yellow Onion, Diced
  • 1 cup Low Sodium Chicken Broth
  • Freshly Grated Parmesan, To Taste
  • Splash Of Cream Or Whole Milk
  • Salt And Pepper, to taste

Preparation

Cut squash in half lengthwise and remove seeds. Cook in microwave cut side down until tender (mine took about 15 minutes).

While the squash is cooking, remove casing from sausage and brown in nonstick skillet sprayed with cooking spray, until thoroughly done. Remove sausage from pan into a paper towel-lined bowl.

Drain excess fat from pan. Add olive oil and butter to skillet and heat over medium-high heat. Add onion to pan and cook until translucent, seasoning with salt.

Use a fork to scrape out the spaghetti squash flesh and add it to the skillet. Return sausage to skillet and toss to combine. Add chicken broth and reduce heat to low. Add Parmesan cheese to taste. Reduce most of the liquid, about 5 minutes. Add a splash of cream or whole milk and continue to cook until liquid is reduced, about 5 minutes more. Season with salt and fresh ground pepper to taste.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Cheesy Baked Penne with Chicken and Broccoli
Avatar Image by Serena Wolf @ Domesticate ME! in Main Courses
This easy pasta bake is healthy, flavorful comfort food the whole...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Pasta with Almond Ricotta & Spring Vegetables
Avatar Image by Isadora (She Likes Food) in Main Courses
Pasta topped with a lemony almond ricotta and crisp spring vegetables!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Tex-Mex Hot Dogs with Cilantro Cream Drizzle
Avatar Image by Justine Sulia (Cooking and Beer) in Main Courses
Memorial Day is right around the corner. Start your planning ahead...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Skinny Chicken Broccoli Stir Fry
Avatar Image by The Scrumptious Pumpkin in Main Courses
All the addictive deliciousness of takeout ... all the healthy wholesomeness...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy