The Pioneer Woman Tasty Kitchen
Profile Photo

Spaghetti Squash with Chicken Basil Sausage

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Intermediate

System:

6
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This is a yummy main dish that easily takes the place of a pasta dish. Your kids won’t even know they’re eating veggies! You can use any type of sausage, but chicken basil is our family’s favorite. I get it at Sprout’s.

Ingredients

  • 1 whole Spaghetti Squash
  • 2 whole Chicken Basil Sausage Links, Uncooke
  • 1 Tablespoon Olive Oil
  • 2 Tablespoons Butter
  • ½ whole Yellow Onion, Diced
  • 1 cup Low Sodium Chicken Broth
  • Freshly Grated Parmesan, To Taste
  • Splash Of Cream Or Whole Milk
  • Salt And Pepper, to taste

Preparation

Cut squash in half lengthwise and remove seeds. Cook in microwave cut side down until tender (mine took about 15 minutes).

While the squash is cooking, remove casing from sausage and brown in nonstick skillet sprayed with cooking spray, until thoroughly done. Remove sausage from pan into a paper towel-lined bowl.

Drain excess fat from pan. Add olive oil and butter to skillet and heat over medium-high heat. Add onion to pan and cook until translucent, seasoning with salt.

Use a fork to scrape out the spaghetti squash flesh and add it to the skillet. Return sausage to skillet and toss to combine. Add chicken broth and reduce heat to low. Add Parmesan cheese to taste. Reduce most of the liquid, about 5 minutes. Add a splash of cream or whole milk and continue to cook until liquid is reduced, about 5 minutes more. Season with salt and fresh ground pepper to taste.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Easy Greek Chicken
Profile Photo by Dana @ Killing Thyme in Main Courses
This Easy Greek Chicken is quick, healthy, and really darn delicious!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Quick Pastitsio
Profile Photo by Kim in Main Courses
A hearty pasta dish that gives all the flavors of baked...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Rainbow Vegetable Noodle Stir-Fry
Profile Photo by Kelley Simmons @ Chef Savvy in Main Courses
A quick and healthy weeknight dinner that takes less than 20...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Easy Patty Melt
Profile Photo by Nicole Nared in Main Courses
This Patty Melt is where hamburger meets grilled cheese sandwiches. Filled...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Honey Sriracha Chicken Quinoa Bowl
Profile Photo by Cookinglsl in Main Courses
A very simple combination of sweet and spicy flavored chicken served...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy