The Pioneer Woman Tasty Kitchen
Profile Photo

Spaghetti Squash Enchiladas

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

5
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Enchiladas filled with spaghetti squash, black beans, corn and green chilies and topped with melted cheese.

Ingredients

  • 1 whole Medium Sized Spaghetti Squash
  • ½ teaspoons Olive Oil
  • 1 can Black Beans (15 Oz. Can), Drained And Rinsed
  • 1 can Sweet Corn, Small 8.75 Oz Can, Drained
  • 1 can Diced Green Chilies, 4 Oz Can
  • ¼ teaspoons Garlic Powder
  • ½ teaspoons Cumin
  • ½ teaspoons Paprika
  • 2 cups Enchilada Sauce
  • 10 whole Corn Tortillas
  • ½ cups Cheese, Grated
  • 1 bunch Cilantro Leaves, For Garnish, If Desired
  • Salt And Pepper, to taste

Preparation

1. Preheat the oven to 375 F.

2. Using a sharp knife, cut the spaghetti squash in half and scoop out the seeds.

3. Using a metal spoon, scrape out the spaghetti squash flesh by running the spoon down the inside of the squash. It should be easy to get out and it will come out in small pieces.

4. Scrape until you have about 3 cups of squash.

5. Heat a large saucepan over medium heat and add the olive oil. Then add the spaghetti squash and a pinch of salt. Cook for about 10 minutes, until spaghetti squash is soft and tender.

6. Add the black beans, corn, and green chilies to the pan.

7. Then add the spices and a dash of salt and pepper.

8. Cook mixture until everything is heated through. Remove from heat.

9. Pour 3/4 cup of enchilada sauce into the bottom of a 9×12 baking dish.

10. Warm the corn tortillas in a saucepan over medium heat or in the microwave, just until softened.

11. Fill each tortilla with about 2/3 cup of filling, roll, and place in the baking dish edge side down.

12. Repeat until you have all of your tortillas filled.

13. Pour about 1 1/4 cup of enchilada sauce over the top of the enchiladas.

14. Sprinkle cheese over the top.

15. Place in the preheated oven and bake for about 20-25 minutes, until heated through and cheese is melted.

16. Garnish with cilantro leaves, if desired.

2 Comments

You must be logged in to post a comment.

Profile photo of Isadora (She Likes Food)

Isadora (She Likes Food) on 3.24.2014

Thanks, Renee! I hope you like them!

Profile photo of renée at Singing With Birds

renée at Singing With Birds on 3.21.2014

These enchiladas look remarkable. I can hardly wait to try them, thanks!

No Reviews

You must be logged in to post a review.

Related Recipes

Easy Coconut Macaroon Snowballs
Profile Photo by Meinhilde and Tomiko in Special Dietary Needs
These gluten-free macaroons are chewy and dense and full of coconut...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 30 Level: Easy


Gluten-Free Chocolate Chunk Cookies
Profile Photo by Olivia @Primavera Kitchen in Special Dietary Needs
These Gluten-Free Chocolate Chunk Cookies are delicious, chewy and soft inside....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 22 Level: Easy


Italian Sausage and Bell Pepper Soup with Rice
Profile Photo by Michelle Candler in Special Dietary Needs
A healthy soup made with Italian chicken sausage, green and red...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Paleo Mini Bagels
Profile Photo by elanaspantry in Special Dietary Needs
Paleo Mini Bagels are an easy-to-make gluten-free breakfast.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 16 Level: Easy


Healthy Gingersnaps
Profile Photo by Taylor Kiser in Special Dietary Needs
They taste better than grandma's, but they're gluten-free, grain-free and paleo-friendly!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 20 Level: Easy