The Pioneer Woman Tasty Kitchen
Profile Photo

Southwest Salmon and Black Bean Cakes

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

5
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This dish has simple delicious flavors and it’s inexpensive. Why wouldn’t you want these southwest salmon and black bean cakes?

Ingredients

  • 1 can (14 Oz. Size) Black Beans, Rinsed And Drained
  • ½ whole Yellow Or White Onion, Peeled And Coarsely Chopped
  • 2 whole Eggs
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Chili Powder
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • ½ teaspoons Black Pepper
  • ¼ teaspoons Cayenne Pepper
  • 1 can (14 oz. size) Wild Alaskan Salmon
  • 1 cup Cracker Crumbs (use Whichever Crackers You Prefer)
  • 4 Tablespoons Olive Oil

Preparation

In a food processor combine half of the black beans, the onion, the eggs, the garlic powder, the chili powder, the cumin, the salt, the black pepper and the cayenne pepper and pulse to combine. You want the beans to be pureed a little.

In a large bowl combine the flaked salmon, the whole black beans, and the mixture from the food processor. Fold to combine. Add the cracker crumbs and fold until everything is well-mixed.

Form into patties (I made 10 patties) and set the patties on a plate. Refrigerate for about 1 hour (or make them in the morning so they’re ready to go when you get home).

To cook, heat a large skillet over medium heat. Add half of the olive oil and cook 5 patties for about 3 minutes per side until golden. Remove the cooked patties from the pan, add the rest of the oil, and do the second batch the same way. Serve hot!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Shrimp Burrito Bowls
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Main Courses
These shrimp burrito bowls have so much flavor and are really...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Pan-Seared Salmon & Warm Arugula Salad
Profile Photo by Lori Kemph | Mutt & Chops in Main Courses
Healthy eating, a warm dish in winter, low carb, and deliciously...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 1 Level: Easy


Baked Salmon with Creamy Leeks
Profile Photo by Viktoria Radichkova in Main Courses
Baked salmon with creamy leeks is a classic and all time...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Seared Scallops Over Parsnip Puree
Profile Photo by Viktoria Radichkova in Main Courses
Start your festive dinner with this elegant first course of juicy,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


One-Pot Shrimp and Coconut Rice
Profile Photo by PW Food & Friends in Main Courses
A one-pot meal bursting with Thai-inspired flavors. From Erica Kastner of Buttered...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy