The Pioneer Woman Tasty Kitchen
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Salmon Baked in Foil

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Level: Easy

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Description

Easy, healthy, delicious and the clean up couldn’t be easier! This salmon is made with fresh ingredients but canned tomatoes can be used with excellent results also.

Ingredients

  • 4 whole (5 Oz. Size) Salmon Fillets
  • 2 teaspoons Olive Oil, Plus 2 Tablespoons, Divided
  • 3 whole Tomatoes Chopped (or A 14 Oz. Can, Drained)
  • 2 whole Chopped Shallots
  • 2 Tablespoons Fresh Lemon Juice
  • 1 teaspoon Thyme (or Fresh If Desired)
  • 1 teaspoon Dried Oregano (can Use Fresh)
  • Salt And Pepper, to taste

Preparation

Preheat oven to 400 degrees F.

Cut 4 pieces of foil large enough to cover the salmon.

On a plate sprinkle salmon with the salt, pepper and 2 teaspoons of olive oil.

In a bowl, combine the tomatoes, remaining 2 tablespoons olive oil, shallots, lemon juice, salt, pepper, thyme and oregano.

Place fillets oil side down on each piece of foil. Wrap ends to make a spiral boat shape. This is to make certain that the ingredients don’t seep out of the foil.

Spoon tomato mixture on top of each piece of salmon. Fold sides of foil up to fully cover the salmon and seal closed. Repeat with each fillet.

Place on a baking sheet and bake for 25 minutes.

Using a large spatula, transfer packets to a plate and serve.

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