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Rita’s Spinach and Artichoke Baked Cod

4.75 Mitt(s) 4 Rating(s)4 votes, average: 4.75 out of 54 votes, average: 4.75 out of 54 votes, average: 4.75 out of 54 votes, average: 4.75 out of 54 votes, average: 4.75 out of 5

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Level: Easy

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Description

Cod topped with a delicious spinach and artichoke mixture, baked til brown and bubbly.

Ingredients

  • 12 ounces, weight Cod Fish
  • 2 teaspoons Salt And Pepper, to taste
  • 1 bag Frozen Spinach
  • 1 bag Frozen Artichoke Hearts
  • 3 cloves Garlic, Chopped
  • 2 Tablespoons Chopped Scallion
  • ½ cups Shredded Cheddar
  • ¾ cups Shredded Parmesan (reserve 1/4 Cup For Topping)
  • 1 cup Reduced Fat Sour Cream
  • 1 teaspoon Fresh Lemon Juice
  • 1 teaspoon Crushed Red Pepper

Preparation

Preheat oven to 425º

Season the cod fillets generously with salt and pepper on both sides and fit them snugly in one layer in a baking dish (try not to leave too much space btw them or around them). Put aside.

Thaw the spinach in the microwave and squeeze out as much water as you can from the spinach.

Chop the frozen artichokes, garlic and scallions. Combine spinach and artichoke in a mixing bowl with cheddar, parm, sour cream, garlic, scallions, lemon juice, red pepper and salt + pepper.

Spread the mixture evenly on top of the cod and sprinkle the remaining Parmesan.

Bake for 20 minutes, then turn the broiler on high. Broil for another 5-7 minutes til the top is brown and bubbly.

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4 Reviews

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plaingal on 9.20.2011

My husband LOVES this dish. He asks for it at least once a month. And I like it, too. It’s super easy, healthy, has some great veggies and makes a nice-looking dish. This is going to be in heavy rotation in our household.

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Maggie on 6.22.2011

A unique combination that’s very good. Perfect if you like spinach artichoke dip.

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kbourcier on 2.1.2011

Really good, taste like an artichoke and spinach dip on cod fish but not too rich. Used canned artichoke hearts and was able to squeeze out all the moisture. Added a bit of panko breadcrumbs to the top with the Parm cheese for a bit of crunch. Thanks, great recipe

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mdpriss on 7.12.2010

This is delicious! I couldn’t find frozen artichoke hearts so I just chopped up some hearts of palm. This was easy and amazing. Thank you!

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