The Pioneer Woman Tasty Kitchen
Profile Photo

Quinoa Fried “Rice”

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

3
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This dish substitutes healthier quinoa for white rice.

Ingredients

  • ¾ cups Uncooked Quinoa
  • 1-½ cup Water
  • 1 teaspoon Olive Oil
  • 2 Tablespoons Vegetable Oil, Preferably Olive, For Frying
  • 3 whole Eggs
  • 2 cloves Large Cloves Garlic, Minced
  • 1 whole Onion, Medium Sized, Thickly Sliced
  • 1 cup Diced, Cooked Meat Of Any Kind (optional)
  • 1 teaspoon Dark Sesame Oil
  • 3 Tablespoons Soy Sauce Or More To Taste
  • ½ cups Blanched Green Peas

Preparation

Place the quinoa, water and 1 teaspoon olive oil in a medium saucepan. Bring to boil, cover, reduce heat and cook until all the water is absorbed. If you are using a rice cooker, add the quinoa, water and 1 teaspoon olive oil and set to Cook (it is done when the rice cooker switches to Warm).

Heat the 2 tablespoons of vegetable oil in a large skillet or wok. Break eggs into the pan and with a spatula, scramble the eggs. When eggs are almost set, add garlic and onion (and meat, if you are adding). Stir fry until onion is almost translucent.

Add cooked quinoa, sesame oil and soy sauce. Stir. At this point, taste the quinoa—you may have to add more soy sauce depending on your personal taste. Stir in peas, and heat through.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Chipotle Beef Kabobs with Lime Cilantro Dipping Sauce
Profile Photo by Lori Kemph | Mutt & Chops in Main Courses
Tender, grilled top sirloin kabobs, infused with earthy chipotle marinade. Dipped...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Crispy Drumsticks with Balsamic Fig Sauce
Profile Photo by Alexa Federico in Main Courses
This simple recipe will feel so fancy! It accommodates many modified...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


One-Pot Sausage and Veggie Rice
Profile Photo by PW Food & Friends in Main Courses
This one-pot rice dish is simple to make (only 10 ingredients!),...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Classic Organic Beef Tacos
Profile Photo by Mireille | The Tortilla Channel in Main Courses
The ground beef is organic, the sauce is thick and the...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Fall Harvest Chicken Quinoa Bowls
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Main Courses
These fall harvest chicken quinoa bowls pack a whole lot of...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy