The Pioneer Woman Tasty Kitchen
Avatar Image

Quinoa Fried “Rice”

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

3
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

This dish substitutes healthier quinoa for white rice.

Ingredients

  • ¾ cups Uncooked Quinoa
  • 1-½ cup Water
  • 1 teaspoon Olive Oil
  • 2 Tablespoons Vegetable Oil, Preferably Olive, For Frying
  • 3 whole Eggs
  • 2 cloves Large Cloves Garlic, Minced
  • 1 whole Onion, Medium Sized, Thickly Sliced
  • 1 cup Diced, Cooked Meat Of Any Kind (optional)
  • 1 teaspoon Dark Sesame Oil
  • 3 Tablespoons Soy Sauce Or More To Taste
  • ½ cups Blanched Green Peas

Preparation

Place the quinoa, water and 1 teaspoon olive oil in a medium saucepan. Bring to boil, cover, reduce heat and cook until all the water is absorbed. If you are using a rice cooker, add the quinoa, water and 1 teaspoon olive oil and set to Cook (it is done when the rice cooker switches to Warm).

Heat the 2 tablespoons of vegetable oil in a large skillet or wok. Break eggs into the pan and with a spatula, scramble the eggs. When eggs are almost set, add garlic and onion (and meat, if you are adding). Stir fry until onion is almost translucent.

Add cooked quinoa, sesame oil and soy sauce. Stir. At this point, taste the quinoa—you may have to add more soy sauce depending on your personal taste. Stir in peas, and heat through.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Chicken and Rice (Morgh Polo)
Avatar Image by Bita @ Honest & Tasty in Main Courses
This Persian dish isn't just any chicken and rice dish!
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Slow Cooker Chicken with Pomegranates
Avatar Image by Kim Pawell in Main Courses
This slow-cooker dish is fork-tender and delicious, with a good balance...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Twice-Baked Chicken Pot Pie Potatoes with Crispy Bacon
Avatar Image by Climbing Grier Mountain in Main Courses
A classic chicken pot pie stuffed into a carb-loaded potato. Comfort...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Pasta Carbonara
Avatar Image by Superman Cooks in Main Courses
A variation of the classic and creamy pasta dish with the...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Apricot Pork Chops with Roasted Cauliflower and Broccoli
Avatar Image by Megan Dombek in Main Courses
A great weeknight meal of apricot-glazed pork chops with roasted cauliflower...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy