The Pioneer Woman Tasty Kitchen
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Quinoa Cakes

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Level: Easy

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Description

Great taste and a nutritional powerhouse, try quinoa today!

Ingredients

  • ½ cups Quinoa
  • ½ cups Carrot Pieces
  • ½ cups Drained And Rinsed Black Beans
  • 2 whole Scallions, Sliced
  • 1 teaspoon Chopped Garlic
  • 1 teaspoon Olive Oil
  • 1 whole Egg
  • ⅓ cups Panko
  • Salt And Pepper

Preparation

Cook your quinoa according to package directions. Set aside.

Combine carrots, beans, scallions, garlic, olive oil, egg, Panko and salt and pepper in your food processor and pulse until combined. Add to your quinoa and form cakes (like a crab cake). Place the cakes in your refrigerator for 20 minutes or so, allowing them to set. In a large frying pan, add some olive oil. Allow it to heat up, then add the cakes. Cook over medium heat for about 3-4 minutes per side.

You could top these with a mixture of sour cream, dill, salt and pepper or a summery tomato, corn and scallion salsa!

Recipe adapted from Enlightened Cooking.

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