The Pioneer Woman Tasty Kitchen
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Portobello and Spinach Sandwich

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Level: Easy

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Description

Of my contributions this is by far my favorite “creation” for our month of healthy recipes. I had always been curious about portobello “burgers” on menus but didn’t want to order one out when there were less healthy (ie: more tempting) items on the menu. Wow. This mushroom rocks. In an effort to be healthy I didn’t serve this with any mayonnaise or spreads especially since the flavors and moistness needed no help!

Ingredients

  • ¼ cups Balsamic Vinegar
  • 2 Tablespoons Olive Oil
  • ½ teaspoons Cumin
  • 1 Tablespoon Minced Garlic
  • 4 whole Portobello Mushroom Caps
  • 1 whole Large Onion, Sliced
  • 4 cups Fresh Spinach
  • 4 slices Swiss Cheese
  • 4 whole Rolls Or Sandwich Pockets

Preparation

In a small bowl combine the first 4 ingredients. Set aside.

Clean mushrooms with a damp cloth and lay them in a rimmed baking dish, smooth side down. Spoon the vinegar mixture into the mushroom caps and let them sit 15-20 minutes.

Heat a large skillet on medium-high. Spray skillet with non-stick spray and add onion. Cook until onion is soft and light brown. Remove onion from the skillet and set aside.

Spray skillet with spray again and add spinach. Cover skillet and cook 3-4 minutes until spinach is wilted. Remove it from the skillet and set aside.

Wipe out skillet and spray with oil spray. Add mushrooms smooth side up and cook for 5-6 minutes. Turn them over and cook for 2-3 minutes more. Remove mushrooms from the skillet and top the smooth side with 1 piece of cheese each.

Assemble “burgers” by layering from the bottom up: bottom half of sandwich roll, ¼ of spinach, a mushroom, ¼ of the onion and the top roll piece.

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