The Pioneer Woman Tasty Kitchen
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Creamy Low-Fat Vegan Mac ’n’ Cheese

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Level: Easy

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Description

This delicious creamy mac and cheese is 100% vegan. It’s also entirely oil-free and made with no-fuzz healthy ingredients in just 15 minutes or less! Kids and omnivores love it, guaranteed.

Ingredients

  • 200 grams Dry Whole Grain Pasta
  • 2  Medium-sized Potatoes, Cooked
  • ½  Medium-sized Carrot
  • 1 clove Garlic, Minced
  • 1  Small Onion, Chopped
  • 4 Tablespoons Nutritional Yeast
  • 1 teaspoon Sea Salt
  • 1 dash Paprika And Cayenne
  • ¼ cups Soy Milk
  • ¾ cups Water
  • 1 Tablespoon Lemon Juice
  • ½ cups Cashews
  • 200 grams Broccoli Florets

Preparation

Cook pasta according to package instructions. Meanwhile, peel cooked potatoes and carrot, then chop finely. Put in a small pot together with garlic and onion. Heat up with a little bit of water and let cook until soft enough to blend and the water has almost disappeared.

Remove pot from stove and put warm sauce ingredients in a blender jar together with spices, milk, water, lemon juice, and cashews. Blend cautiously until smooth.

Chop up broccoli florets and sauté with water in a nonstick pan until soft but still a little crunchy. Add all ingredients in a bowl, mix thoroughly until everything is coated with the sauce. Enjoy warm!

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