The Pioneer Woman Tasty Kitchen
Avatar Image

Parmesan Crusted Cod with Red Bell Pepper Sauce

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4

Description

A great way to serve cod. Really tasty with Parmesan crust and bright red bell pepper sauce.

Ingredients

  • 2 Tablespoons Butter
  • 2  Large Red Bell Peppers, Stem And Seeds Removed Then Diced
  • ¾ cups Water
  • 2 Tablespoons Vegetable Stock, Concentrated
  • ¼ teaspoons Pepper
  • ¼ teaspoons White Pepper, Ground
  • 1-½ teaspoon Salt
  • 2  Eggs
  • ½ cups Parmesan Cheese, Grated
  • 1-⅓ pound Fillet Of Cod Or Other Firm White Fish

Preparation

Melt butter in a small saucepan and add the diced bell peppers. Cook on medium high heat for about 5 minutes. Add water, stock and peppers and cook a further 5 minutes, without a lid. Use a hand or immersion blender and puree the sauce until smooth. Season with salt and more pepper if necessary.

Whisk together eggs and Parmesan cheese in a small bowl. Dip the fish fillets in the egg mixture.

Heat a frying pan to medium to high heat and fry the fish until it flakes easily and the topping is crisp. This should be about 2-3 minutes on each side.

Serve the fish topped with red bell pepper sauce, peas and boiled potatoes.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Glazed Salmon
Avatar Image by Trish Boese in Main Courses
A sweet glaze for cedar-planked salmon.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Sweet Potato Tuna Patties
Avatar Image by Olivia @Primavera Kitchen in Main Courses
These Sweet Potato Tuna Patties are very soft inside and crisp...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Grilled Salmon with Peach and Pickled Onion Salad
Avatar Image by Riley - My Daily Morsel in Main Courses
Char-grilled salmon fillets topped with a fresh peach, caper and pickled...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Gambas Al Ajillo (Garlic Shrimp)
Avatar Image by san pasqual's kitchen in Main Courses
Mouth-watering Spanish-inspired shrimp in a rich garlic sauce. Don't forget the...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Chili Garlic Salmon Broccoli Bowls
Avatar Image by Maebells in Main Courses
Pan-seared salmon, fresh broccoli, and a flavorful chili garlic sauce are...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy