The Pioneer Woman Tasty Kitchen
Profile Photo

Parmesan Crusted Cod with Red Bell Pepper Sauce

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A great way to serve cod. Really tasty with Parmesan crust and bright red bell pepper sauce.

Ingredients

  • 2 Tablespoons Butter
  • 2  Large Red Bell Peppers, Stem And Seeds Removed Then Diced
  • ¾ cups Water
  • 2 Tablespoons Vegetable Stock, Concentrated
  • ¼ teaspoons Pepper
  • ¼ teaspoons White Pepper, Ground
  • 1-½ teaspoon Salt
  • 2  Eggs
  • ½ cups Parmesan Cheese, Grated
  • 1-⅓ pound Fillet Of Cod Or Other Firm White Fish

Preparation

Melt butter in a small saucepan and add the diced bell peppers. Cook on medium high heat for about 5 minutes. Add water, stock and peppers and cook a further 5 minutes, without a lid. Use a hand or immersion blender and puree the sauce until smooth. Season with salt and more pepper if necessary.

Whisk together eggs and Parmesan cheese in a small bowl. Dip the fish fillets in the egg mixture.

Heat a frying pan to medium to high heat and fry the fish until it flakes easily and the topping is crisp. This should be about 2-3 minutes on each side.

Serve the fish topped with red bell pepper sauce, peas and boiled potatoes.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Maple Soy Cranberry Salmon
Profile Photo by Silvia Ribas in Main Courses
This recipe makes for a flavorful and elegant salmon dinner. The...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Baked Sea Bass and Zucchini Sheet Pan
Profile Photo by Lacey Baier of A Sweet Pea Chef in Main Courses
Easy, healthy, quick, and totally delicious.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Spicy Shrimp Spaghetti
Profile Photo by Julia | HappyFoods Tube in Main Courses
Spicy Shrimp Spaghetti is an easy and delicious dish ready in...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Easy Teriyaki Salmon
Profile Photo by Karen Kelly in Main Courses
Need a quick, healthy weeknight meal? This Easy Teriyaki Salmon is...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Mango Horseradish Sauced Salmon with Slivered Garlic
Profile Photo by Kyle Dalakas in Main Courses
Heart healthy and delicious, here is an easy and fast recipe...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy