The Pioneer Woman Tasty Kitchen
Avatar Image

Parmesan Crusted Cod with Red Bell Pepper Sauce

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4

Description

A great way to serve cod. Really tasty with Parmesan crust and bright red bell pepper sauce.

Ingredients

  • 2 Tablespoons Butter
  • 2  Large Red Bell Peppers, Stem And Seeds Removed Then Diced
  • ¾ cups Water
  • 2 Tablespoons Vegetable Stock, Concentrated
  • ¼ teaspoons Pepper
  • ¼ teaspoons White Pepper, Ground
  • 1-½ teaspoon Salt
  • 2  Eggs
  • ½ cups Parmesan Cheese, Grated
  • 1-⅓ pound Fillet Of Cod Or Other Firm White Fish

Preparation

Melt butter in a small saucepan and add the diced bell peppers. Cook on medium high heat for about 5 minutes. Add water, stock and peppers and cook a further 5 minutes, without a lid. Use a hand or immersion blender and puree the sauce until smooth. Season with salt and more pepper if necessary.

Whisk together eggs and Parmesan cheese in a small bowl. Dip the fish fillets in the egg mixture.

Heat a frying pan to medium to high heat and fry the fish until it flakes easily and the topping is crisp. This should be about 2-3 minutes on each side.

Serve the fish topped with red bell pepper sauce, peas and boiled potatoes.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Tomato-Basil Grilled Fish Packets
Avatar Image by The Scrumptious Pumpkin in Main Courses
An easy 20-minute foil packet meal for the grill, made with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Nonna’s Fish with Tomatoes
Avatar Image by Cooking with Mamma C in Main Courses
A Mediterranean-style dish featuring fish cooked on the stove with tomatoes,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Easy


Salmon Tacos with Avocado Crema
Avatar Image by Sarah | Real Food Mom, MD in Main Courses
Smoky salmon meets creamy avocado in a tortilla. Only 397 calories....
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Lemon Basil Shrimp Risotto
Avatar Image by Ree | The Pioneer Woman in Main Courses
Lemony, luscious risotto! Love fixing this in the summertime when I...
5.00 Mitt(s) 1 Rating(s)1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

Prep: Cook:

Serves: 12 Level: Easy