Parmesan Baked Chicken Tenders

Preheat oven to 450ºF. Place flour in one bowl, whisked egg in one bowl, and mix breadcrumbs and Parmesan in a third bowl. If the breadcrumbs are unseasoned, add salt and pepper and dried herbs if you wish.

Line a baking sheet with parchment paper or a silicone baking mat. Dip chicken tenders one at a time in the flour, egg, then breadcrumb mixture, making sure to let most of the egg drip off before putting it in the breadcrumbs. Place the tenders one at a time on the baking sheet. When they are all ready, drizzle with olive oil, and place in the oven for 15–20 minutes, or until golden brown and cooked through.