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I found this recipe a while ago and just made a couple of tweaks to it. It has since become one of our family favorites.
Heat oil in a skillet on medium heat. Dredge chicken in the flour and brown on both sides, about 3-4 minutes each side. Place chicken in a 2-quart baking pan. In a small bowl, combine the syrup and mustard; pour over the chicken. Cover and cook at 350ºF for 40-45 minutes, or until meat is tender. Serve with rice.
Makes 5 servings.
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