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Lucy’s Pork and Apple Pita’s
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Description
Quick and fresh way to enjoy pork tenderloin and apples.
Ingredients
- 1 pound Boneless Pork Tenderloin, Trimmed Of Fat And Cut Into 1/4 Inch Slices
- ½ whole Medium Cucumber, Chopped
- 3 Tablespoons Nonfat Plain Yogurt
- ½ teaspoons Dill Seeds
- 3 whole Whole Wheat Pitas, Cut Crosswise
- 1 whole Apple, Cut Into Thin Slices
- 2 whole Large Lettuce Leaves
- 1 cup Alfalfa Sprouts
- 1 whole Red Onion, Sliced
Preparation
Trim the pork of visible fat. Cut the meat crosswise into 1/4 inch thick slices. Then cut each slice into 1 inch strips. Let the pork finish thawing if you cut it slightly frozen.
In a small bowl, mix together the cucumber, yogurt and dill. Chill until pork is ready.
Lightly spray a medium-sized nonstick skillet and preheat over medium-high heat. Place the pork in the skillet and cook for 2-3 minutes, or until completely cooked.
Line each pita half with yogurt sauce, apple slices and lettuce. Fill with pork strips, alfalfa sprouts, and top with onion if desired.
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