The Pioneer Woman Tasty Kitchen
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Lightened Up Stroganoff

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Level: Easy

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Description

I have always loved this creamy dish, especially over rice. After a few attempts, I was happy to come up with this lighter recipe that tastes just like my mom’s original with far fewer calories.

Ingredients

  • 1 pound Ground Turkey ( Or Chicken)
  • ½ whole Onion, Diced
  • 1 whole Garlic Clove, Minced
  • 1 cup Sliced Mushrooms
  • 2 Tablespoons Worcestershire Sauce
  • 2 cups Chicken Broth
  • 1 cup Plain Nonfat Greek Yogurt

Preparation

Brown chicken/turkey in large skillet with onions and garlic until cooked through. Drain well. In the same skillet, saute mushrooms until browned, about 2-3 minutes. Add ground meat mixture, Worcestershire and chicken broth to the skillet and bring to a boil. Reduce to simmer and cook about 5 minutes longer. Remove from heat.

Stir in yogurt and allow to thicken. Serve over egg noodles or rice.

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