Lightened Up Orange Peel Chicken

1. Preheat oven to 450 degrees F. Combine panko and flour together in a pie dish or bowl. Whisk together milk and eggs in another bowl. Spray a wire rack with non-stick cooking spray and place the rack into a baking sheet. Dip chicken pieces into milk and egg mixture and then into the flour and bread crumb mixture. Place chicken onto the wire rack. Once all your chicken pieces are breaded, spray them with more cooking spray and bake in the oven for approximately 10 minutes. Gently turn the chicken over, spray with more spray and cook for another 5 minutes. Set cooked chicken aside.

2. For the sauce: Heat vegetable oil in a medium saucepan over medium heat. Add garlic and green onion. Cook for 1 minute. Add tomato sauce, water, sugar, chili garlic sauce, and soy sauce. Bring to a boil. Simmer sauce for 5-6 minutes or until sauce thickens.

3. Heat a large pan or wok on medium high heat, add chicken and orange peel. Heat for 30 seconds, stirring gently. Add the sugar snap peas and the sauce to the pan. Gently toss chicken (you don’t want to knock off the breading) in the sauce and cook for 2 minutes. Serve with rice or additional veggies!