The Pioneer Woman Tasty Kitchen
Profile Photo

Lentil Taco Salad

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Who needs beef when you can have lentils? This dish is cheap, healthy, and it doesn’t sacrifice flavor!

Ingredients

  • 1 cup Dried Lentils
  • 1 Tablespoon Chili Powder
  • ¼ teaspoons Garlic Powder
  • ¼ teaspoons Onion Powder
  • ¼ teaspoons Crushed Red Pepper Flakes
  • ¼ teaspoons Dried Oregano
  • ½ teaspoons Paprika
  • 1-½ teaspoon Ground Cumin
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper
  • 1 head Lettuce
  • Your Favorite Taco Toppings

Preparation

1. Fill a medium-sized sauce pan about 3/4 full of water and bring it to a boil.
2. Dump the lentils into the boiling water and bring it back to a boil. Then, turn it down and simmer for 30 minutes.
3. When done cooking, pour out the water.
4. Mix all of the seasonings in a small bowl.
5. Next, take about 2 tablespoons of the seasonings—less if you want, but it’s up to you—and add to the lentils. Save whatever you don’t use for another time.
6. Let the seasoned lentils cook on low for about 5 minutes. Smush a good amount of them while doing this. They should be “semi-smushed” (some whole, some not).
7. Cut lettuce and put some on each plate.
8. Put some tortilla chips on top if you want, and put whatever you normally put on a taco on your salad (for me, I put a small handful of cheese and 2 large spoonfuls of salsa).
9. Enjoy! So delish!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Spinach Dal
Profile Photo by Steph | Flavor From Scratch in Main Courses, Special Dietary Needs
Indian, spinach-based lentil stew, with aromatic spices.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Chicken Chickpea Salad
Profile Photo by Karyl Henry in Main Courses
Chickpeas are hearty, healthy and filling. This Chicken Chickpea Salad combines...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Lentil Dahl with Roasted Garlic
Profile Photo by Sebrena - Blume Nutrition in Main Courses
Red lentil dahl with a spicy onion and cilantro topping! Get...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Meat Lovers Skillet Baked Beans
Profile Photo by Christine from Must Love Home Cooking in Main Courses
Loaded with beef, Italian sausage and bacon and dripping with tangy...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Easy Vegan Cauliflower Chickpea Curry
Profile Photo by Taylor Kiser in Main Courses
This easy vegan cauliflower chickpea curry is made in the Instant...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy