The Pioneer Woman Tasty Kitchen
Profile Photo

Lentil Taco Salad

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

4
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Who needs beef when you can have lentils? This dish is cheap, healthy, and it doesn’t sacrifice flavor!

Ingredients

  • 1 cup Dried Lentils
  • 1 Tablespoon Chili Powder
  • ¼ teaspoons Garlic Powder
  • ¼ teaspoons Onion Powder
  • ¼ teaspoons Crushed Red Pepper Flakes
  • ¼ teaspoons Dried Oregano
  • ½ teaspoons Paprika
  • 1-½ teaspoon Ground Cumin
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper
  • 1 head Lettuce
  • Your Favorite Taco Toppings

Preparation

1. Fill a medium-sized sauce pan about 3/4 full of water and bring it to a boil.
2. Dump the lentils into the boiling water and bring it back to a boil. Then, turn it down and simmer for 30 minutes.
3. When done cooking, pour out the water.
4. Mix all of the seasonings in a small bowl.
5. Next, take about 2 tablespoons of the seasonings—less if you want, but it’s up to you—and add to the lentils. Save whatever you don’t use for another time.
6. Let the seasoned lentils cook on low for about 5 minutes. Smush a good amount of them while doing this. They should be “semi-smushed” (some whole, some not).
7. Cut lettuce and put some on each plate.
8. Put some tortilla chips on top if you want, and put whatever you normally put on a taco on your salad (for me, I put a small handful of cheese and 2 large spoonfuls of salsa).
9. Enjoy! So delish!

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Summer Vegetable Red Thai Curry
Profile Photo by Danielle Cushing in Main Courses
Summer Vegetable Red Thai Curry is chock full of good-for-you eggplant,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Intermediate


Red Beans
Profile Photo by Tastesspicy in Main Courses
This simple red bean dish is made by caramelizing sugar to...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Black Bean Meatless Balls
Profile Photo by Joyce@Light Orange Bean in Main Courses
Black bean meatless balls are here. They are packed with complex...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 5 Level: Intermediate


Curry Chickpea Nachos
Profile Photo by Kim in Main Courses
A spicy Indian spin on nachos complete with mango salsa and...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy


Braised Lentils and Kielbasa
Profile Photo by Alexa Martin in Main Courses
Braised Lentils and Kielbasa is tasty weeknight meal layered with flavor...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy