The Pioneer Woman Tasty Kitchen
Profile Photo

Lemon Tilapia with Cucumber and Feta Quinoa

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

2
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

A simple and quick weeknight dinner packed with lean proteins!

Ingredients

  • ½ cups Quinoa, Rinsed
  • 1 cup Water
  • 2  Fillets Tilapia, Rinsed
  • 1  Lemon, Divided
  • 2-½ teaspoons Extra Virgin Olive Oil, Divided
  • ½ cups Cucumber, Peeled And Diced
  • ¼ cups Feta Cheese, Crumbled
  • Salt And Pepper

Preparation

In a small saucepan, bring quinoa and water to a boil. After the water begins to boil, reduce to a simmer and cover, allowing quinoa to absorb all water (about 10–15 minutes).

Season the tilapia fillets with salt, pepper, and juice from half of the lemon. Coat the bottom of a frying pan with 1 ½ teaspoon of the olive oil and sauté the tilapia over medium heat until the fish is opaque throughout and flakes easily (about 4 minutes on each side).

When the quinoa has absorbed all of the water, use a fork to fluff the quinoa and stir in the remaining 1 teaspoon of olive oil, cucumber, feta, and juice from the remaining ½ lemon. Salt and pepper to taste.

Serve quinoa immediately with the fish.

Adapted from Martha Stewart.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Pecan-Crusted Honey Mustard Salmon
Profile Photo by Show Me the Yummy in Main Courses
Flaky salmon smothered in a tangy honey mustard sauce and coated...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Shrimp & Grits
Profile Photo by San Pasqual's Kitchen in Main Courses
Shrimp & Grits is low country comfort food. Creamy cheese grits...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Tuna with Mango Citrus Salsa
Profile Photo by Superman Cooks in Main Courses
A light and healthy yet wonderfully flavorful meal, perfect for Lent...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Broiled Salmon with Lemon Garlic Rub
Profile Photo by Theo Bachelor in Main Courses
A quick and easy salmon dish that everyone will enjoy.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Poached Halibut in Tomato Curry Broth
Profile Photo by Justine Sulia (Cooking and Beer) in Main Courses
Easy, simple, healthy and delicious halibut poached in tomato curry broth.
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy