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Lemon & Thyme Pan-Seared Cod
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Description
A quick, healthy, gluten-free recipe that can be made in minutes. Perfect for this hectic holiday season and the Feast of the Seven Fishes.
Ingredients
- 1 pound Cod
- Salt And Pepper, to taste
- 1 Tablespoon Olive Oil
- 3 Tablespoons Unsalted Butter
- ¼ teaspoons Minced Fresh Thyme
- ¾ teaspoons Minced Garlic
- 1-½ teaspoon Fresh Lemon Juice
Preparation
Pat cod fillets dry with a paper towel and season with salt and pepper.
Heat oil in a medium nonstick saute pan. Cook fillets for about 3 minutes on each side, or until it has started to flake and they have turned a golden brown. Place fillets on a plate and cover with aluminum foil to keep warm.
In the same saute pan, warm butter, thyme, garlic, and lemon juice until melted. Drizzle over cod fillets and serve with rice.
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