The Pioneer Woman Tasty Kitchen
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Lemon Orange Chicken

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Level: Easy

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Description

A slightly spicy chicken dish.

Ingredients

  • 4  Boneless Chicken Breast Halves
  • ⅓ cups Red Wine Or Red Grape Juice
  • 1 whole Splash Of Cider Vinegar
  • ⅓ cups Orange Juice
  • ½ teaspoons Dried Oregano
  • 1 teaspoon Ground Cumin
  • ½ teaspoons Sea Salt
  • ¼ teaspoons Crushed Red Pepper Flakes Or Less Depending On How Spicy You Like
  • ⅓ cups Lemon Juice
  • ¼ cups Chopped Fresh Cilantro, Divided
  • ¼ cups Chopped Green Onions, Divided

Preparation

In a zipper topped bag, place all of the ingredients except 2 tablespoons each of chopped green onions and cilantro. Turn to coat. Refrigerate 3 hours – but no longer than 24 hours.

Preheat a grill to medium. Remove chicken from marinade; discard marinade. Grill chicken 5 minutes per side, turning until cooked thoroughly. Serve garnised with reserved onion and cilantro.

LC serving suggestion: Serve with steamed or grilled asparagus and a big green salad.

You can also add whole wheat couscous.

If you are Kosher their are no changes.

Gluten free: make sure wine or juice and vinegar are gluten free.

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