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Mahi Mahi, Shrimp and Pineapple Ceviche

by Dala Al-Fuwaires

A perfectly chilled light meal for the summertime!

30-Minute Strawberry Rolls with Sweet Glaze

by Annie

In this hot weather, who wants to spend hours making and rising dough for sweet breakfast rolls? You just have to try these 30-minute strawberry rolls made with shop-bought puff pastry. You could have breakfast on the table with next to no work! A fresh twist on everyone’s favourite cinnamon rolls!

Crustless Asparagus Quiche

by Leigha {The Yooper Girl}

You don’t even miss the crust in this cheesy, veggie-filled quiche!

Strawberry Honey Jam

by GastronomeTart

Two of nature’s most beloved ingredients combine to make this delicious Strawberry Honey Jam.

Homemade Roasted Red Pepper Enchilada Sauce

by Isadora (She Likes Food)

Homemade roasted red pepper enchilada sauce, so easy to make and so much better than the canned sauce!

Peach Pie

by I Love Food Coma

Semi-homemade individual peach pies. Easy recipe. Wholesome goodness!

Toasted Coconut & Fig Almond Milk Smoothie

by Kimberly Grabinski

Diary-free, gluten-free and paleo-friendly, this toasted coconut and fig almond milk smoothie is thick and filling. Perfect to replace a meal or just as a snack.

Blueberry Limeade

by Karen Ard

Perfect for Fourth of July, this summer drink is delicious and a nice change of pace from lemonade.

Coconut Vanilla Cashew Butter

by Lindsay {Eighty Twenty Dietitian}

Whipping up your own nut butters is easy—and tasty!

Brazilian Chicken Kabobs

by Jen @ Peanut Butter and Peppers

Easy, healthy grilled chicken with Brazilian flavors of cumin, pepper and oregano.

Summer Salad Squares

by Susan @ Simple Healthy Kitchen

A healthy summer salad featuring fresh fruits and vegetables, with a twist! Dare to be square.

The Best Grilled Pork and Beans

by Lindsay {Eighty Twenty Dietitian}

This Pork and Bean recipe is made in a skillet on the grill, right beside the rest of your dinner! And the sauce? Made from scratch. And it makes all the difference in the world!

Spicy Chicken and Hominy Stew

by Patricia @ ButterYum

I had no idea hominy was so good. Seriously, I know it’s summertime, but you have to make this stew. I can’t stay away from it.

Sesame Tofu

by nicole @TheSpiceTrain

Quick and easy sesame tofu. Sweet, sour, spicy—it’s all in here!
- Appetizers
- Breads
- Breakfast
- Canning
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- Homemade Ingredients
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- Special Dietary Needs
Community
Blog

Menu
- Home
- Recipes
  Mahi Mahi, Shrimp and Pineapple Ceviche
  
  by Dala Al-Fuwaires
  
  A perfectly chilled light meal for the summertime!
  
  30-Minute Strawberry Rolls with Sweet Glaze
  
  by Annie
  
  In this hot weather, who wants to spend hours making and rising dough for sweet breakfast rolls? You just have to try these 30-minute strawberry rolls made with shop-bought puff pastry. You could have breakfast on the table with next to no work! A fresh twist on everyone’s favourite cinnamon rolls!
  
  Crustless Asparagus Quiche
  
  by Leigha {The Yooper Girl}
  
  You don’t even miss the crust in this cheesy, veggie-filled quiche!
  
  Strawberry Honey Jam
  
  by GastronomeTart
  
  Two of nature’s most beloved ingredients combine to make this delicious Strawberry Honey Jam.
  
  Homemade Roasted Red Pepper Enchilada Sauce
  
  by Isadora (She Likes Food)
  
  Homemade roasted red pepper enchilada sauce, so easy to make and so much better than the canned sauce!
  
  Peach Pie
  
  by I Love Food Coma
  
  Semi-homemade individual peach pies. Easy recipe. Wholesome goodness!
  
  Toasted Coconut & Fig Almond Milk Smoothie
  
  by Kimberly Grabinski
  
  Diary-free, gluten-free and paleo-friendly, this toasted coconut and fig almond milk smoothie is thick and filling. Perfect to replace a meal or just as a snack.
  
  Blueberry Limeade
  
  by Karen Ard
  
  Perfect for Fourth of July, this summer drink is delicious and a nice change of pace from lemonade.
  
  Coconut Vanilla Cashew Butter
  
  by Lindsay {Eighty Twenty Dietitian}
  
  Whipping up your own nut butters is easy—and tasty!
  
  Brazilian Chicken Kabobs
  
  by Jen @ Peanut Butter and Peppers
  
  Easy, healthy grilled chicken with Brazilian flavors of cumin, pepper and oregano.
  
  Summer Salad Squares
  
  by Susan @ Simple Healthy Kitchen
  
  A healthy summer salad featuring fresh fruits and vegetables, with a twist! Dare to be square.
  
  The Best Grilled Pork and Beans
  
  by Lindsay {Eighty Twenty Dietitian}
  
  This Pork and Bean recipe is made in a skillet on the grill, right beside the rest of your dinner! And the sauce? Made from scratch. And it makes all the difference in the world!
  
  Spicy Chicken and Hominy Stew
  
  by Patricia @ ButterYum
  
  I had no idea hominy was so good. Seriously, I know it’s summertime, but you have to make this stew. I can’t stay away from it.
  
  Sesame Tofu
  
  by nicole @TheSpiceTrain
  
  Quick and easy sesame tofu. Sweet, sour, spicy—it’s all in here!
  - Appetizers
  - Breads
  - Breakfast
  - Canning
  - Condiments
  - Desserts
  - Drinks
  - Holidays
  - Homemade Ingredients
  - Main Courses
  - Salads
  - Sides
  - Soups
  - Special Dietary Needs
- Community
- Blog

Lemon Chicken

by lilkim12161 on March 7, 2013 in Main Courses, Poultry

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Description

This chicken is lemony and has a hint of sweetness from brown sugar.

Ingredients

FOR THE MARINADE:
¾ cups Fresh Lemon Juice
¼ cups Extra Virgin Olive Oil
¼ cups Dry White Wine
FOR THE CHICKEN:
5 whole Boneless, Skinless Chicken Breasts
½ cups Flour
1 teaspoon Sea Salt
½ teaspoons Black Pepper
1 Tablespoon Extra Virgin Olive Oil, Divided
5 teaspoons Brown Sugar, Divided Use
½ cups Chicken Broth
¼ cups Dry White Wine

Preparation

For the marinade:
For the marinade combine the first three ingredients in a bowl. Add the chicken breast. Cover and refrigerate for 4 hours.

For the chicken:
Preheat oven to 350 F. Coat an oven safe dish with cooking spray. In a bowl mix the flour, salt and pepper. Remove chicken from marinade and shake some of the liquid off. Coat the chicken in flour. Shake off the excess—you want a light coating. Set the dredged chicken on a plate.

Heat the 1 tablespoon of oil in a pan over medium high heat. Brown the chicken for about 3 minutes on each side. Place chicken in the prepared baking pan in a single layer.

Sprinkle 1 teaspoon of brown sugar over the top of each chicken breast.

Mix the broth and wine in a cup. Pour it into the baking dish but don’t pour it over the chicken. Bake it for 30 minutes or until done.

Adapted from the book “Bite Me”.