The Pioneer Woman Tasty Kitchen
Profile Photo

Healthy Tuna Melt

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Healthy Tuna Melt: only 250 calories but with all the flavor.

Ingredients

  • 1 whole English Muffin
  • 1 package (3 Oz. Size) Starkist Tuna Salad Sandwich Spread
  • 1 ounce, weight Weight Watchers Mozzerella String Cheese
  • 1 slice Tomato (optional)

Preparation

Preheat your oven or toaster oven to 350 F (I used a toaster oven).

Open up the English muffin and put both halves on a tray (I used the toaster oven tray). Spoon the tuna salad on the bottom half of the English muffin. Pull apart the string cheese and place the pieces of string cheese on top of the tuna. Place the sandwich in the oven for 10-15 minutes until the cheese melts completely. Remove from the oven, add the slice of tomato and the top half of the muffin and enjoy!

Recipe adapted from LIVESTRONG.COM.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Seared Salmon and Pea Puree with Mint
Profile Photo by Sabrina Russo in Main Courses
Salmon and peas are a classic combination. In this dish, I...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Ritz Cracker Chicken
Profile Photo by Krystle in Main Courses
Buttery, crunchy chicken that is baked not fried. This easy recipe...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Tater Tot Casserole
Profile Photo by Niki Medlin in Main Courses
Tater tot casserole is a beefy, cheesy meal that the whole...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 8 Level: Easy


Macadamia Crusted Mahi Mahi
Profile Photo by Taylor Kiser in Main Courses
A paleo, keto and whole30-friendly weeknight dinner with only 3 ingredients!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Even Lazier Paella
Profile Photo by Leigh Suznovich of Jeanie and Lulu's Kitchen in Main Courses
Even lazier paella is an incredibly flavorful and easy to make...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy