The Pioneer Woman Tasty Kitchen
Profile Photo

Healthy Tuna Melt

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Healthy Tuna Melt: only 250 calories but with all the flavor.

Ingredients

  • 1 whole English Muffin
  • 1 package (3 Oz. Size) Starkist Tuna Salad Sandwich Spread
  • 1 ounce, weight Weight Watchers Mozzerella String Cheese
  • 1 slice Tomato (optional)

Preparation

Preheat your oven or toaster oven to 350 F (I used a toaster oven).

Open up the English muffin and put both halves on a tray (I used the toaster oven tray). Spoon the tuna salad on the bottom half of the English muffin. Pull apart the string cheese and place the pieces of string cheese on top of the tuna. Place the sandwich in the oven for 10-15 minutes until the cheese melts completely. Remove from the oven, add the slice of tomato and the top half of the muffin and enjoy!

Recipe adapted from LIVESTRONG.COM.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Smoked Meatloaf Sandwich
Profile Photo by Dax Phillips in Main Courses
Think of your classic meatloaf, but cooked in a smoker for...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Pan-Seared Scallops with Arugula Pesto
Profile Photo by Justine Sulia (Cooking and Beer) in Main Courses
A healthy and light dish that's perfect for a summertime appetizer...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Easy Tray Baked Salmon with Spuds
Profile Photo by Jules / Stonesoup in Main Courses
This recipe was inspired by Jamie Oliver. I used to think...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 2 Level: Easy


Baked Buffalo Spicy Chicken Drumsticks with Blue Cheese
Profile Photo by Climbing Grier Mountain in Main Courses
Baked Buffalo spicy chicken drumsticks make for the perfect savory lollipop!...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 6 Level: Easy