The Pioneer Woman Tasty Kitchen
Profile Photo

Healthy Tuna Melt

0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep:

Cook:

Level: Easy

System:

1
x

Print Options

Page size Letter 3x5 4x6
Text Size Small Medium Large
Content Include description
Include prep time, etc.
Show image

Description

Healthy Tuna Melt: only 250 calories but with all the flavor.

Ingredients

  • 1 whole English Muffin
  • 1 package (3 Oz. Size) Starkist Tuna Salad Sandwich Spread
  • 1 ounce, weight Weight Watchers Mozzerella String Cheese
  • 1 slice Tomato (optional)

Preparation

Preheat your oven or toaster oven to 350 F (I used a toaster oven).

Open up the English muffin and put both halves on a tray (I used the toaster oven tray). Spoon the tuna salad on the bottom half of the English muffin. Pull apart the string cheese and place the pieces of string cheese on top of the tuna. Place the sandwich in the oven for 10-15 minutes until the cheese melts completely. Remove from the oven, add the slice of tomato and the top half of the muffin and enjoy!

Recipe adapted from LIVESTRONG.COM.

No Comments

You must be logged in to post a comment.

No Reviews

You must be logged in to post a review.

Related Recipes

Skinny Italian Sausage and Peppers
Profile Photo by Patricia @ ButterYum in Main Courses
Here's my skinny, low-carb version of the classic dish Italian Sausage...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 3 Level: Easy


One-Pan Parmesan Ranch Chicken with Broccoli
Profile Photo by Shelby- Go Eat and Repeat in Main Courses
Dinner is so easy with this One-Pan Parmesan Ranch Chicken with...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Easy Fish Tacos with Lime Crema
Profile Photo by Sam | Ahead of Thyme in Main Courses
When lime and cilantro come together with fish, a mouthful of...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Chicken Sorrentino
Profile Photo by Cooking The Globe in Main Courses
This Chicken Sorrentino recipe comes straight from Italy and includes eggplant,...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy


Cajun Cauliflower Casserole
Profile Photo by Taylor Kiser in Main Courses
This Cajun cauliflower casserole tastes like a bowl of Jambalaya but...
0.00 Mitt(s) 0 Rating(s)0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Prep: Cook:

Serves: 4 Level: Easy