The Pioneer Woman Tasty Kitchen
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Healthy Pesto Chicken and Zoodles

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Level: Easy

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Description

Get ready for a very tasty, healthy, filling dish. This Pesto Chicken and Zoodles is only 211 calories and loaded with flavor.

Ingredients

  • 6 Tablespoons Low-Fat Pesto
  • Low Sodium Chicken Broth, As Needed To Thin Out Pesto
  • 4 pieces (5 To 6 Oz. Size) Chicken Breast, Boneless And Skinless
  • 2 Tablespoons Poultry Seasoning
  • Salt And Pepper, to taste
  • 4  Zucchinis, Medium

Preparation

Preheat oven to 350ºF. Use chicken broth to thin pesto to more of a salsa-like consistency. You want it to be a little watery.

Put chicken into a glass baking dish. Season with poultry seasoning. Put a little pesto on top of each piece. Cover with foil and bake for 15–20 minutes or until internal temperature reaches 160ºF.

While it bakes, spiralize zucchini. Place zoodles in a pot over low-medium heat and add small amounts of pesto and mix until pesto is spread evenly. Remember to save some pesto for the chicken.

Once chicken is done and has rested for 5–7 minutes, serve on a bed of zoodles and add remaining sauce to the chicken.

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